10 reasons you’re dreaming about your ex every night (complete guide)

Dreams are a big part of our lives, and they’re often quite useful.

But sometimes, they can be so powerful that they make it difficult to sleep at night. If you’re dreaming about your ex every night, it could be that you’re still in love with them.

However, this is not always the case, so I’ve listed a few common reasons why you’re dreaming about your ex every night.

Read on to find out more.

1) You still love them

Probably the most obvious reason why you’re dreaming about your ex night after night is that you still love them. If you’re dreaming about them, it means that part of your mind is telling you that, deep inside, there’s a part of you that wants to be with your ex again.

Want to know for sure?

Well, think about what happens in your dream. Do you dream about them in a romantic setting? Or do you dream about them being angry with you?

If it’s the former, then it means that part of your mind is telling you to go back to them. If it’s the latter, then that simply shows that there’s some unresolved conflict in your relationship. Perhaps you never resolved an argument or a fight before the break-up.

Remember: Dream interpretation is not as accurate as you might think. When it comes to dreams, we’re dealing with a highly subjective process. Dreams are created by your unconscious mind and they often come out of the blue, without any cause or context.

2) Your dreams are random and without meaning

Look, sometimes dreaming about your ex every night has no meaning at all.

How so?

Your conscious and unconscious minds work in tandem to produce the dreams you experience every night. Sometimes, your dreams are simply the result of an overactive or turbulent unconscious mind that has too many thoughts to keep hidden deep inside.

You see, when you fall asleep at night, your conscious mind shuts down and your unconscious mind takes over.

Your unconscious mind is a powerful tool, capable of producing spontaneous thoughts and images by crossing all boundaries of conscious awareness. It’s very powerful because, if you let it work, it will use all of your stored memories to create new dreams that are often quite vivid.

In other words, when you’re dreaming about your ex every night, it could be that there are so many thoughts and memories swirling around in your unconscious mind that they just come out when you fall asleep.

If this is the case, then you can stop wondering why you keep dreaming about them.

3) You miss your ex’s presence in your life

Want to know another reason why your dreams are about your ex every night?

It’s because you miss their presence in your life.

If you’re dreaming about them, it could be because you’re still struggling to move on from the break-up.

Or maybe, deep down, you’re still upset with them for causing the breakup that brought you so much pain. Or perhaps you’re absolutely sure that there will be no way to reconcile with them again at any point in the future.

All these thoughts and emotions are constantly swirling around in your mind, and part of them comes out when you fall asleep.

Simply put, your mind doesn’t want to let go of what used to be.

Remember: While you’re dreaming, your mind is quite active. That often means that you’re having a lot of thoughts and memories running through your head.

Sometimes, they come out in the form of random thoughts and images that are not necessarily connected to any real-life situation, but other times, the opposite happens.

4) You want to get back together with your ex

A much more accurate interpretation of your dream would be that you want your ex to get back together with you.

If you’re dreaming about them every night, it means that part of your mind is trying to persuade you to go back to the relationship. Perhaps you’re holding on to the fantasy that one day in the future, you will be able to get back together with him/her.

You might not be ready for a new relationship yet, but deep down, part of your mind is telling you that perhaps you two still have a chance.

So how can you get your ex back?

In this situation, there’s only one thing to do – re-spark their romantic interest in you.

I learned about this from Brad Browning, who has helped thousands of men and women get their exes back. He goes by the moniker of “the relationship geek”, and for good reason.

In this free video, he’ll show you exactly what you can do to make your ex want you again.

No matter what your situation is – or how badly you’ve messed up since the two of you broke up – he’ll give you a number of useful tips that you can apply immediately.

Here’s a link to his free video again. If you really want your ex back, this video will help you do this.

5) You’ve come to terms with the break-up, but there’s still lingering anger

Another reason why you’re dreaming about your ex every night could be that you’ve come to terms with the break-up – but not entirely.

That is, you might have accepted the breakup and you might be trying to move on. However, there’s still some unresolved anger in there.

So, think about what goes on in your dream. Are you fighting with your ex?

If so, it’s likely because you haven’t totally forgiven them yet. If you’re fighting in your dream, it’s probably because you’re still mad at them for whatever happened between the two of you.

Or perhaps, part of you wants to get back together but is terrified that things will never work out.

Want to know more?

Such a dream can be a very real indicator that you’re still holding onto some unresolved anger.

While it’s not uncommon for people to continue to be upset about their exes, it’s never good to stay upset and angry with your ex for too long.

6) You feel guilty about the break-up

You broke up with your ex for a while now, but here you are dreaming about them every night. What gives?

The reason is simple: You’re still struggling with a sense of guilt over the break-up. While some people are able to feel guilty and move on, others simply can’t move on until they’ve completely dealt with their feelings of guilt.

Let me explain:

Guilt is a powerful emotion. It can change your thought process and your actions for a very long time if you let it.

For example, if you feel guilty about something you’ve done, you might do things that are not in your best interests. That is, you might act on the guilt and try to resolve it in some way.

When part of your mind is holding on to your feelings of guilt, it may create feelings of anxiety and uneasiness. Sometimes, this can manifest itself in dreams where you’re being confronted with your guilt.

Basically, your anxiety causes the formation of dreams where you’re trying to resolve feelings of guilt. In addition, you might experience feelings of discomfort, fear, or even anger.

These feelings can be quite powerful when you fall asleep at night. So, your mind may try to resolve them by creating images and scenarios that will help you move on from your guilt.

7) You met someone new and you’re afraid

Reason number 7 goes like this: You met someone new and you like him/her. However, because of what happened between you and your ex, you might be afraid to take things further.

And that could be the reason you started dreaming about your ex every night.

Simply put, your unconscious mind is trying to be cautious about the new relationship. Therefore, it’s attempting to “warn” you about taking things too fast.

How so?

Your unconscious mind is capable of creating very real and strong emotions on its own. It doesn’t have to rely on real-life experiences.

So, if your subconscious is saying, “slow down,” it’s because it wants you to take things at the right pace that won’t cause the same kind of hurt you experienced in your last relationship.

As you can see, this reason has nothing to do with your ex as a person. It has everything to do with the sort of relationship that you don’t want to repeat.

Therefore, the only way to get over this fear is to just let yourself be a little more open and honest with your new potential partner. If you don’t, the dream will keep repeating itself every night.

8) Your ex is much more than a former partner

Listen, sometimes when you dream about the same person every night, it could be because you have a special connection with them.

What am I talking about? Well, I’m sure you’ve heard of soulmates and twin flames. These are people you connect with in such a deep and profound way, it’s almost like the two of you were made for each other.

And this could be why you dream about them every night: Your ex is your soulmate, or your twin flame, or both.

Want to know for certain whether your ex is your soulmate?

Let’s face it:

We can waste a lot of time and energy with people who ultimately we’re not compatible with. Finding your soulmate isn’t exactly easy.

But what if there was a way to remove all the guesswork?

I’ve just stumbled upon a way to do this…  a professional psychic artist who can draw a sketch of what your soulmate looks like.

Even though I was a bit skeptical at first, my friend convinced me to try it out a few weeks ago.

Now I know exactly what he looks like. The crazy thing is that I recognized him right away.

If you’re ready to find out if your ex is your soulmate, get your own sketch drawn here.

9) Something is missing from your current relationship

In case you’re dreaming about your ex every night, but you’re already involved in another relationship, it’s likely because there’s something missing in your current relationship.

Why else would you dream about your ex every night if you’re already in another relationship?

To find out for sure, ask yourself these questions:

  • Is this relationship making you happy?
  • Are you truly in love with this person?
  • Are your needs being fulfilled?
  • Is this relationship built on a solid foundation of trust and respect?
  • Do the two of you make each other laugh?

If your answers fall short, then it’s no wonder why you’re dreaming about your ex every night.

So, pay attention to what traits are highlighted in your dream and see if they’re a part of your current relationship or not. If not, then your dream is just telling you which areas need work.

10) Your ex is trying to contact you in your dreams

Here’s the big question: What if you’re dreaming about your ex every night because they are trying to communicate with you?

In other words, what if they’re trying to send a message through their appearance in your dreams?

Is that even possible?

Yes! It is. However, not everyone can do it. But who can?

Well, this can be done by those with psychic abilities. They’re called telepaths and they have the ability to speak to you through your dreams. This way, they can convey messages that are important or need getting across.

So if you’re seeing your ex in your dreams every night, it could mean that they have something they need to urgently convey to you. They might want to apologize, or perhaps give you some kind of advice.

How can you tell? To get to the bottom of this, try to write down as many details as possible about your dream right after you wake up. Then, analyze these details and figure out what your ex is trying to tell you.

If it involves a special message, then you’ll have no problem understanding what it is.

Is my ex dreaming of me too?

People dream about each other often, especially when they’re close or if they used to be together.

However, there’s really no way to know for sure if your ex is also dreaming about you. But here are 2 clues that could help:

First, think about what goes on in your dreams. Is he or she trying to tell you something? Are they pointing to something? Are they trying to get your attention?

If you come up with anything, then pay close attention and try to interpret it.

Second, if your current relationship status allows it, try to contact your ex and simply ask them if they’re also dreaming about you. Who knows, maybe your recurring dreams are a sign of a deeper connection between the two of you.

The spiritual meaning of dreaming about your ex

Many people have the common misconception that if you’re dreaming about your ex, it simply means that you have unresolved feelings for them.

While that may be true in some instances, you shouldn’t automatically assume it to be true all the time. Often, dreaming about your ex can mean something else entirely.

Dreaming about your ex has spiritual meanings too, such as:

  • Your dreams are trying to tell you something.
  • You and your ex are finally connecting in your dreams.
  • Your ex is trying to let you know that they’re thinking of you.

So, if you’re seeing your ex in your dreams every night, it could just be a sign of your deep connection with this person.

What does it mean when your ex is cheating on you in your dreams?

Let’s say that you’re dreaming about your ex cheating on you. What could that mean?

The truth is that this dream has nothing to do with your ex actually cheating on you. Rather than that, it’s simply a projection of your own fears.

Why? Because your subconscious is trying to protect you from getting hurt again.

You dream about your ex every night. What next?

As you can see, there are many possible reasons why you might be dreaming about your ex every night.

If they appear in your dreams because, in fact, you want to get back together with him or her, then you’re going to need a bit of help.

And the best person to turn to is Brad Browning.

No matter how ugly the breakup was, how hurtful the arguments were, he’s developed a couple of unique techniques to not only get your ex back but to keep them for good.

So, if you’re tired of dreaming about your ex and want to start afresh with them, I’d highly recommend checking out his incredible advice.

Here’s the link to his free video once again.

Confused about what to do next?

A weird, new way to figure out what to do next is to get advice from the Psychic Love Robot.

This is a very sophisticated tool using advanced artificial intelligence and neural network modeling.

You ask a question and then share additional information about your situation.

The Psychic Robot then tells you exactly what to do.

It’s honestly mind-blowing. And it’s free for a limited time.

Check out the Psychic Love Robot here.

It may tell you exactly what you need to know.


Daniela Duca Damian

Daniela Duca Damian

I’m Daniela, a passionate writer with an academic background in journalism. My work is based on research and facts. In recent years I have focused on the study of interpersonal relationships, analyzing, and writing about aspects related to social connections, romantic relationships, but also personal development. My goal is to decipher the most confusing concepts so that anyone who is interested in living a better and fulfilled life can apply them. When I’m not writing, I challenge my friends with meaningful questions about life.

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