Ever heard of ’emotional intelligence’? It’s this cool thing that helps people handle their feelings and get along better with others.
When I think of being with someone who’s emotionally smart, it feels like a breath of fresh air.
But how do you know if your partner is like this? Well, I’ve got 9 signs to help you figure it out. These signs can help make your relationship stronger and happier.
Ready? Let’s jump right in.
1. They really listen to you
One of the first things I noticed about being with someone emotionally intelligent is that they truly listen.
I mean, they aren’t just nodding their head while scrolling on their phone. They give you their full attention, eyes on you, and they remember what you say. It feels like you are the most important person in the world to them in that moment.
That’s a sign of real emotional intelligence because it takes empathy and understanding to listen that way.
2. They handle arguments with calmness
Have you ever had a fight where you’re upset, and instead of getting angry back, your partner stays calm? I have, and let me tell you, it changes the game.
Someone who’s emotionally intelligent doesn’t let their emotions take over in arguments. They keep cool, listen, and talk things through without yelling or blaming.
This doesn’t mean they’re a pushover – they just know how to keep things respectful, even when disagreements pop up. It’s like they’ve got this emotional thermostat that keeps everything balanced.
That’s definitely a sign they’ve got emotional smarts.
3. They can apologize without hesitation
I remember this one time when my partner and I had a misunderstanding, and he was quick to apologize once he realized his mistake. It wasn’t a half-hearted “I’m sorry”, but a genuine apology that came with understanding and a promise to do better. In that moment, I realized how emotionally intelligent he was.
Being able to say sorry, without any “buts” or excuses, is a true sign of emotional intelligence. It shows they value the relationship more than their ego.
And trust me, that’s a sign you don’t want to miss.
4. They understand your feelings
Remember when you were having a bad day and your partner just seemed to ‘get it’? That’s emotional intelligence at work.
They can pick up on how you’re feeling, even if you haven’t said a word. They’re not mind-readers, but they’re sensitive to your moods and emotions. It’s like they’ve got this sixth sense, and it can make you feel truly seen and understood.
5. They know how to show empathy
The other day, I was upset about something at work. Instead of just dismissing it or telling me to forget about it, my partner showed empathy. He expressed that he could see why I was upset and assured me that my feelings were valid.
That’s another sign of emotional intelligence – the ability to put themselves in your shoes and understand your perspective.
6. They respect your space
Once, I was going through something personal and needed some space. My partner, understanding as always, respected my wish. He didn’t pressure me to open up or try to fix the situation. Instead, he gave me room to breathe and process my feelings.
That’s a sign of emotional intelligence – recognizing that sometimes we all need a little alone time, and that’s okay.
7. They’re self-aware
My partner often checks in with his own feelings and understands how he react to things. He knows his strengths, his weaknesses, and he’s always working on himself.
This self-awareness, the ability to look inward, is a clear sign of emotional intelligence. It helps them grow and evolve, making them a better partner every day.
8. They handle stress well
Life can get pretty stressful, right?
I’ve noticed that when things get tough, my partner doesn’t fall apart. Instead, he handles stress with grace. He takes a step back, breathes, and find ways to deal with the situation calmly. He might take a walk, meditate, or just take some time to relax.
This ability to manage stress instead of letting it control him is a clear sign of emotional intelligence.
9. They encourage your growth
Last but definitely not least, I’ve seen that my partner encourages me to grow.
He supports my dreams, my goals, and even my little hobbies. It’s like he gets that for our relationship to be strong, we both need to be our best selves. This sign of emotional intelligence shows he understands that a relationship is about two individuals growing together, not just being together.
And believe me, having someone by your side who champions your growth makes the journey so much more fulfilling.
So there you have it, the 9 signs that you’re in a relationship with someone who’s got their emotional smarts in check.
If your partner ticks most of these boxes, you’ve got a keeper!
Remember, nobody’s perfect, but being with someone who understands and manages their emotions can make your relationship a whole lot happier and healthier.