A shaman taught me 3 difficult life lessons and changed my life
Four years ago I was living in New York City and was a lonely and frustrated individual. I didn’t realize …
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How to set short-term goals for greater success in life
We go through each day and it seems like nothing changes. Life keeps going on. Every so often, we look …
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7 signs you’re highly intelligent – even if it doesn’t feel like it
Ever wondered if you’re intelligent? It’s a question we’ve all pondered at some point. But as it turns out, people …
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The astonishing science of what trees feel and how they communicate
“A tree can be only as strong as the forest that surrounds it.” Trees have been the silent companions of …
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How to tell if someone is really spiritual, or just full of sh*t
In the age of the Internet, we often come across individuals who claim to be ultra spiritual. They say they’ve …
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5 differences between real love and attachment
You’ve been going out with this person for quite some time now, but how will you know if it’s the …
Before You Scroll, Try These 9 Mindful Social Media Practices
You’ve probably heard of ‘mindfulness’. It’s pretty popular these days and for good reason. Countless research studies have shown that …
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5 signs you’re a person who thinks deeply and prefers being alone
Most of us are taught early on that success means material wealth. But what if that definition of success is …
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A Harvard psychologist says people judge you based on 2 criteria when they first meet you
As humans, we naturally judge each other within seconds, but what exactly are we judging? Some people might say that …
7 things you don’t know you’re doing because you’re highly authentic
Those who live truly authentic lifestyles are few and far between. With the influence of society and pressure from those …
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7 Mindfulness Practices That Rewire Your Brain to Let Go of Stress and Anxiety
Anxiety is a big problem for many people in America. According to recent statistics, more than 3.3 million people in …
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12 brutal truths about being alone that only introverts will understand
Here’s the thing: We live in an “extroverted culture.” The ideal is to be outgoing, friendly, spontaneous, bold. If you’re …
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7 ways to develop mental strength and increase resilience (when you’re a chronic worrier)
I can’t believe it’s happened again! Just when I thought I had reached a level of peace with some major …
Is there a movement emerging in New Zealand challenging the global capitalist system?
Last week I facilitated a fascinating salon conversation with a group of New Zealand entrepreneurs and change makers. We explored …
Is there a movement emerging in New Zealand challenging the global capitalist system? Read More »
A Zen Master reveals the brutal truth about happiness in less than 2 lines
What does happiness mean to you? If you’re like most people, you believe that happiness involves: Being excited and passionate …
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10 steps to find stillness in a world that moves so quickly
Have you ever collapsed into bed at the end of a long day and wondered where it went? You probably …
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