Kiran Athar

Kiran is a foodie, writer and traveler. She considers herself a citizen of the world, who gets her inspiration from the people she meets along her journeys. She's currently living in Spain, where she spends her time writing, watching the shepherds and eating tapas in the mountains of Andalucía.

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Heyoka empath: 15 surprising signs you’re this incredible type of empath

You may be familiar with the term “empath” and you may even think you are one. But the truth is, there are different types. And the most unique, rare type, even though incredibly powerful, is often overlooked – the Heyoka empath. In this article, you’ll find the most surprising signs that you might be this …

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The best partner for a highly sensitive person: 13 top qualities 

Are you thinking about getting involved with a highly sensitive person (HSP)? Maybe you’re considering whether you’d make a good enough partner or not? If so, this is the article for you. As an HSP myself, I’ve had my fair share of relationships and can confidently say that the list below includes all the qualities …

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How rare is an extroverted empath, and are you one of them?

The truth is, there aren’t any official statistics on extroverted empaths. Roughly 1-2% of the population are believed to be empaths. 50-74% of us are extroverted. But a mix of both is certainly rare. So, in this article, we’re going to explore signs that you’re an extroverted empath, and how you can cope with this …

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10 ways to stop overthinking when talking to someone  

Sometimes I feel like it’s all too easy for my thoughts to go into overdrive when talking to someone. That anxious feeling and the second-guessing definitely suck. Thankfully, I’ve discovered some helpful strategies on how to stop overthinking when talking to someone, and later in the article, I’ll be explaining why this happens to you. …

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Do kindred spirits fall in love? 22 signs you’re in a kindred spirit relationship

Kindred spirits can come in many forms. The friend who always understands you or the teacher you spent hours after school chatting to. These friendships are based on a deep connection, and they bring back your spark for life. But do kindred spirits fall in love, and what does a kindred spirit relationship look like? …

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Are you an empath? Here are 12 essential self-care tips you need to know

It’s no secret that empaths are gifted with an incredible ability to pick up on other people’s emotions. But over time this can lead to exhaustion. So what can an empath do to put themselves first for once and start looking after their mental, emotional, and physical wellbeing? In this article, we’ll cover the importance …

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15 signs you’re an introverted empath (and 5 tips to make life easier)

There are many different types of empaths, from earth empaths to intuitive empaths. But what does it mean to be an introverted empath? Alongside having the ability to be highly in tune with other people, empaths are incredibly creative, supportive, and kind. But does that change if you’re an introverted empath? No – but life …

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Why empaths and narcissists are attracted to each other

Empaths are beings among us who feel energy and emotions intensely. They love fiercely, they support wholly and they care genuinely. Narcissists, on the other hand, put themselves first, feel little or no empathy towards others, and are often selfish and manipulative. The two couldn’t be more opposite, but why do they often find themselves …

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