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Science says the most successful kids have parents who do these 9 things

We’ve written a lot about the attributes of high-achieving adults and what makes them different from the rest. But what about successful kids? If you’re a parent or thinking of becoming one, one of the most important questions you can ask yourself is: “What can I do to improve the chances of my kids succeeding …

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In 5 lines, Noam Chomsky explains exactly what’s wrong with capitalism

Here is a brilliant quote from Noam Chomsky. No wonder we all feel so powerless and lacking in connection with each other. Check it out: “Neoliberal democracy. Instead of citizens, it produces consumers. Instead of communities, it produces shopping malls. The net result is an atomized society of disengaged individuals who feel demoralized and socially …

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The happiest couples — married or not — tend to share one key characteristic

What’s the secret to a long-lasting relationship? It’s not an easy question to answer. Some people say its communication. Other people say its sex. However, a recent study of thousands of couples on marriage and happiness told a different story. The study, conducted by John Helliwell, co-author of the UN World Happiness Report, found evidence …

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World renowned heart surgeon Dr. Dwight Lundell speaks out on what really causes heart disease

Dr. Dwight Lundell: We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is …

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A psychologist explains the best way to rewire your brain to let go of negative thoughts

You already know that positive thinking leads to a more fulfilling life. That much is clear. But how can you actually think positive when your mind is consistently stuck on the negative? And how can you do it naturally…without using medication or alcohol? Well…that’s exactly what Alison Ledgerwood talks about in this TEDx talk today. …

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These 8 body language tricks are hard to master but they’ll pay off forever

What’s the secret to effective communication? Some people say it’s talking clearly. Others might say it’s being empathetic. The truth is, 55% of communication is body language, while 38% is tone of voice and 7% is the actual words spoken. So if you want to rapidly improve your communication, it’s most effective to start with …

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Once you learn these 5 brutal truths about life, you’ll be a much better person (according to Buddhism)

Life is no picnic. All too often, we have to overcome obstacles in order to survive. Sometimes we try to deny these obstacles because they’re too difficult to bare. But as hard as they are to confront, it’s necessary if we want to live a truly fulfilling and free life. According to Buddhist philosophy, happiness …

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Dukka, Anitya and Anatma: Buddhist Powerful Buddhist Principles

You don’t have to practice meditation or yoga to benefit from Buddhist ideas. There are powerful elements to Buddhist philosophy that apply to all of us. By understanding the following three Buddhist principles, it could help you create a positive shift in your life. They are: 1) Dukka: Life is pain and causes suffering. This …

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