11 spiritual meanings when you can’t sleep through the night

Do you ever feel like you can’t escape your own mind during the night when you should be sleeping instead?

We all have those sleepless nights from time to time.

When you can’t sleep, your mind starts racing and you begin to think about all the things in your life that are making you anxious.

But did you know that those moments at night when we just can’t seem to get to sleep are actually filled with hidden spiritual meanings?

You see, our subconscious mind thrives on the darkness and silence of the night. It’s during these silent hours when all of us have a higher sensitivity towards spirituality.

Keep reading because we have 10 spiritual meanings when you can’t sleep through the night.

1) You’re worried about your significant other

How often do you worry about your significant other while you’re sleeping?

Are you afraid that they might be cheating or that they might get hurt?

The reason why we worry about our loved ones at night is that our subconscious mind is working overtime. It’s trying to come up with a solution to all your problems.

You see, your brain wants to come up with ways to solve all your problems so you can sleep peacefully.

Let me explain how.

When you can’t sleep, your mind is probably going to go to the one person who is always on your mind – your significant other.

This is because the subconscious mind sees a lack of sleep as a sign that something in your relationship is off balance. It wants you to realize this so you can fix it before it’s too late.

What’s more, most of the time, when our minds are racing and we can’t seem to get to sleep, it means that we are thinking about something that is worrying us.

Just think about it. What is this thing that makes you worry every day and night?

You may be unaware that you’re worried about this thing, but your subconscious mind is constantly thinking about it.

The result?

The following day, when you wake up and feel exhausted, it’s because your body was working hard all night long as it tried to figure out why you were so worried.

So, what are you worried about?

If you’re worried about something that involves your significant other, be sure to talk about it with them and resolve it as soon as possible.

Don’t let any issues linger because they will only fester and cause more problems if left unattended.

Whatever you worry about, it means that you have some unresolved emotions or problems in your life. And when your mind can’t sleep, it’s trying to come up with a solution for it.

So if you can’t sleep because of something in your relationship or in your life, then here’s what you need to do: make sure to talk to the person or people that are causing you stress.

This will help release the tension and emotions from within, so the next time you have a sleepless night from worry, at least you’ll be able to sleep through the night.

2) It’s a sign from the universe that you’re about to awaken your spirit

Have you ever noticed the signs of the universe?

Maybe you notice too many unusual coincidences or when things just seem to “fit” in a way that seems almost too perfect.

And guess what?

You might even encounter the same angel numbers over and over again, such as the number 111.

Here’s why: the number 111 is actually a sign of awakening your spirit.

Have you noticed how many people are trying to awaken their spirits and change their lives?

Whether it’s a religious person or someone who wants to get fit, there are many out there who want to awaken their spirit.

And it’s a sure sign from the universe that if you don’t wake up your spirit, things will only get worse.

You know, how in your mind, you always feel like you’re not living up to your full potential?

That’s why it means that it’s a message from the universe that you’re about to awaken your spirit from a deep slumber.

Or maybe it’s a sign that you’re about to make a major life change.

And if that’s the case, then you need to be open to whatever is going on. Your subconscious mind is trying to alert you of this change so you can prepare for it.

So whatever it is that’s causing you to have trouble sleeping, be open to it and listen to your subconscious mind because it might be a sign from the universe that your spiritual awakening is on its way!

3) A psychic can unravel the truth

Have you reached the end of your rope about why you can’t sleep through the night?

I was in the same place last year and out of hope about ever solving the restlessness that I was feeling.

I’d always been curious about speaking to a psychic, so I decided to go for it. 

That’s when I found Psychic Source.

It was completely different to what I expected, and the gifted spiritual advisor really helped me understand the problems that kept popping up in my head and ruining my sleep.

I was blown away by how kind, understanding, and genuinely helpful they were. 

Click here to try it out.

They are incredibly knowledgeable about sleeping issues. Most importantly, they can guide you in discovering the main reason why you can’t sleep through the night.

4) You have too much toxicity to release

If you’re having trouble sleeping because you’re so stressed out, then it might mean that your mind is overloaded by toxicity.

And if you have too much toxicity to release, then it’s going to be hard for you to sleep.

Does this sound familiar?

Or maybe you wonder what I mean here. Let me explain.

Do you notice that you’re hearing the same message when it comes to spirituality and feel tired of it?

Are you exhausted from trying to always be the best version of yourself, of always trying to be positive?

If so, there’s a reason why:

You’ve been sold toxic spirituality.

Don’t feel bad about it though, so many of us have fallen into this trap. Including the shaman Rudá Iandé.

In this incredible free video, Rudá explains how his initial approach to spirituality did more harm than good. Now, with over 30 years in the field of spirituality, he hopes his experience can help others avoid the same mistakes.

So what makes Rudá trustworthy? How do you know you won’t get more of the same toxic crap?

Well, Rudá isn’t going to tell you how to practice your spirituality. Instead, he’s going to give you the tools to find empowerment from within.

Every exercise in the video will put you back in touch with your core self, step by step.

So if you’re ready to take that step, click here to watch the free video.

5) You’re feeling overwhelmed with life’s responsibilities

Do you notice that recently you’ve had too many responsibilities to handle?

Do you feel like you’re always running between meetings, appointments, and obligations?

I know that feeling. I’ve been there too many times.

We get so busy with our work and our personal lives that we often forget to take time for ourselves. So when it comes time to relax, we wind up feeling overwhelmed with life’s responsibilities.

When this happens, it’s easy to feel stressed out and fatigued. And because of this, we start making more mistakes than necessary. This can affect our health as well as the quality of our work.

The truth is that it’s not easy being a multitasking machine at the office or in your personal life either, right?

But if you want to be successful in your career or get things done around the house, then you have to find a way to balance everything out.

But what’s the spiritual meaning of all these?

Let me ask you some important questions.

  • Are you feeling a little overwhelmed right now?
  • Do you feel like there are just too many things on your plate that need to be done?
  • Are you having trouble sleeping because of all this pressure?

If your answer is yes to any of these questions, then I have a solution for you.

Just try to prioritize yourself and your own needs. Give yourself a break and take time to relax and recharge your batteries.

6) You feel unappreciated or taken for granted by someone in your life

  • Do you feel like you’re not being appreciated by someone in your life?
  • Do you feel like they’re not treating you like a person but more like a servant?
  • Do you feel like they don’t care about what you have to say because they’ve heard it all before?

When this happens, it’s easy to feel taken for granted or unappreciated. This can affect your self-esteem and your overall mood.

Do you wonder why?

Well, if you feel you’re being taken for granted by someone in your life or unappreciated, then that person’s energy is probably keeping you awake at night. When someone is sucking the energy out of you, it can be draining.

You may find yourself tossing and turning in bed, trying to get comfortable, but not being able to fall asleep because you feel unappreciated and taken for granted.

And you know what?

This is a serious sign that you need to do something about it. You need to remove that person’s energy from you by not engaging with them or ending the relationship when you can.

The truth is that there’s always someone who cares about how we feel. But when someone is constantly giving us the “I’m sorry” routine, then we may start to believe them. As time goes on, we may start to think that no one truly cares about us anymore.

And if this happens often enough, then you will start feeling sorry for yourself and think less of yourself. And as a result, you’ll start making more mistakes in order to get back at the people who are hurting you.

But if we want to change our lives, we need to start by changing our own thinking.

Just try to think about it this way:

You can’t control what other people do and say to you.

But you can control how you view yourself, who you believe is in your life, and how much energy you give them.

But whenever you decide to change the pattern of your thinking, you have to remember one thing:

Don’t disconnect from yourself or your emotions! That way, you’ll never know what you’re capable of.

7) You’re carrying too much negative energy or resisting change

Sometimes, people will resist change because they’re holding onto some negative energy from their past. And when that happens, it can be difficult to make any progress in life.

You may feel stuck or like you’ll never reach your goals because you’re waiting for the right time to come along.

But it’s important to realize that the right time is always now!

The only thing holding you back is your own negative energy and other people’s resistance to change. And guess what?

Your negative energy is the spiritual reason why you can’t sleep through the night.

When we resist ourselves and others, we become stagnant. And stagnation can cause us to lose our drive, enthusiasm, motivation, and positive attitude towards life in general.

If we want to break out of this rut, then we have to make a conscious decision to release other people’s resistance towards us by doing something different than what they want us to do.

But how can you get out of this rut?

I want to share something with you that changed my life.

At a time when I was stuck in a rut, my emotions running wild, stress, and anxiety closing in daily, I was introduced to an incredibly invigorating breathwork video, created by the shaman Rudá Iandê.

Now you might be wondering, how can breathwork transform your sleeping habits and help you with your negative energy.

Well, through the breathwork sequences Rudá has created in this life-changing video, you’ll learn to empower your emotions instead of letting them rule you. You’ll be given the tools to dissolve stress and anxiety.

And most importantly, you’ll learn to reconnect with every fiber of your being.

And yes, it really is as simple as taking a breath.

So why am I so confident this will help you?

Well, Rudá isn’t just your average shaman. He’s spent years combining ancient shamanic healing traditions with breathwork techniques to create this unique flow.

And if it could bring me out of the rut I was stuck in, I’m sure it could help you too.

Click here to watch the free video.

8) A loved one recently died, and you feel their presence at night

Do you know what is the most common spiritual meaning of not being able to sleep at night?

Don’t even think that it’s an upcoming death or illness.

Instead, it might mean that you’re being haunted by the spirit of a deceased loved one.

Let’s see why.

If someone you love recently passed away, and you feel their presence at night, then this is completely normal.

The fact of the matter is that death is a very spiritual event, and the person who passes away will still have a connection with you.

They will likely be trying to send you signs, which can come in the form of dreams or messages in your head. When this is happening to you, you’ll find it difficult to sleep. You’ll toss and turn, trying to figure out what it is that the person is trying to tell you.

But what can you do if this feeling of being haunted by a loved one is making it difficult for you to sleep? Even if this feeling doesn’t scare you, you need to sleep through the night to stay healthy.

The best thing you can do is to find a way to peacefully deal with the feeling.

If you’re not able to sleep, try reading a book or listening to music. You can also meditate and practice breathing techniques (such as the ones described in this article).

I strongly recommend that you do all of these things, because they don’t just help you sleep better, but they uplift your spirit as well.

And if this doesn’t work for you, other options might work better than meditation and breathing techniques.

Well, first and foremost, you need to realize that this is a very natural and normal part of the grieving process.

You might be wondering why I’m telling you this. Well, there are many reasons.

And if you wonder why you can’t sleep after the death of a loved one, you should know something:

The number one reason is that if you ignore the presence of your lost loved one, then they’ll eventually leave your life completely.

This means that the presence will go away entirely and you won’t feel like they are around anymore.   But what if this doesn’t happen?

What if the presence stays with you forever?

Then there’s no point in ignoring it because not only will it continue to bother you, but it’ll also prevent you from moving on in your life.

And remember: Grieving is an emotional experience that can last for months or years. So don’t ignore this feeling; instead, accept it as a sign that you’re still grieving.

9) There is something spiritually wrong with you or someone close to you

If you feel there is something spiritually wrong with you or someone close to you, then this is causing you to have trouble sleeping.

What do I mean here?

Well, if something is spiritually wrong, it means that it’s blocking the energy flow in your body and mind. This will make it difficult to sleep. Their bad energy is blocking your energy flow, which means you have trouble sleeping because of it.

But how can you figure out what is wrong with this person or what is blocking your energy?

Well, first you need to ask them if they’re also having trouble sleeping. If they answer yes, then it might be that their energy is causing you trouble as well.

And guess what?

This also means that you and this person are connected with each other on a deep spiritual level.

And remember: the energy flow in our body is always connected to the energy flow of someone else in the world.

So if you feel that you have trouble sleeping because of someone, then their bad energy may be also causing you trouble. They might be blocking your energy flow as well, which means they are also having trouble sleeping and are also connected to you on a spiritual level.

Does this sound familiar?

If so, you need to help this person resolve their issues, and as a result, you’ll both be able to sleep better.

10) You have unresolved emotions from the past

Do you ever feel like your mind is constantly on overdrive?

Do you feel like when you go to bed at night, your mind is still running in circles, trying to figure out what’s next?

Or maybe there are some things that just don’t make sense in life, and those feelings can’t be explained by science. You know, there’s something deeper going on.

If so, then I’m sure that at some point or another, these feelings of confusion and uncertainty have become overwhelming for your subconscious mind. And it doesn’t want to deal with them anymore.

But you know what?

Having unresolved emotions from the past is the perfect recipe for not being able to sleep. Why?

Because these emotions need to be cleared, so they can be sent to where they need to go in order to be released from your body.

The only problem is that you can’t send them away at night, so you toss and turn in bed, unable to fall asleep. As a result, these unresolved emotions are keeping you up at night, so you need to find a way to let them go.

I’ve been there. Nights spent tossing and turning, haunted by old emotions that just won’t let go. But here’s something that really helped me: this free Self-Healing Meditation.

Honestly, at first, I wasn’t sure if a simple meditation could help clear the heavy stuff I was carrying around. But to my surprise, it did wonders. Slowly but surely, it helped me let go of that baggage, making space for peace and calm.

You see, this Self-Healing Meditation is specifically designed to guide you deep within, to the root of your emotional burdens. It incorporates techniques that harness the power of your subconscious mind, allowing you to face, process, and release those pent-up feelings you’ve been holding onto.

Now, I’m not promising instant miracles. But if you’re willing to give it a try, I genuinely believe this Self-Healing Meditation can be a game-changer for you, just as it was for me.

Click here to access the free meditation.

11) Something is ending in your life and you’re grieving

Have you ever felt like something is ending in your life and you’re grieving over it?

Maybe it’s the end of a relationship, a job, or a period of your life.

Whatever the case, if you’ve experienced this feeling, then there’s something wrong in your life.

If you’re experiencing something like this, then you need to understand that this is a sign that you’re grieving. And that’s why you have trouble sleeping.

But how do you know it’s the end of something in your life?

Well, if you’re experiencing this feeling, then it means that something is ending in your life, and that’s why you’re having trouble sleeping. But what is it? You need to ask yourself this question.

And remember: the energy flow of the world is always connected to the energy flow of a person or a group of people.

If this person or group is having trouble because of something ending in their lives, then you might also be having trouble because of it.

But one particular spiritual meaning that is the most crucial in determining the fact that it’s the end of something in your life is that you’ve experienced a deep inner feeling of sadness and loss.

If you’ve experienced this feeling, then something may be ending in your life.

But there’s another meaning behind this as well: it means that you’re starting a new period of your life.  Your soul is preparing for a new phase of its existence, and as a result, you’re experiencing the energy flow of this change.

 Final thoughts

When left alone with our thoughts, we often find answers to some of the biggest questions in our lives.

The darkness allows us to listen to the whispers of our inner selves and find meaning in things that we have perhaps never even realized before.

When we have trouble sleeping, we often find ourselves asking the same questions.  And as a result, we seek answers to these questions.

But it’s important to remember that just because you can’t find answers to your questions doesn’t mean there aren’t any.

So, instead of these thoughts keeping you awake even longer, it’s important to refocus and look at these sleepless nights as a way for your spirit to speak to you in a different way.

Can a gifted advisor help you too?

If you want specific advice on your situation, it can be very helpful to speak to someone with special intuition.

I know this from personal experience…

A few months ago, I reached out to Psychic Source when I was going through a tough patch in my relationship. After being lost in my thoughts for so long, they gave me a unique insight into what my future holds, and the confidence to make the right decisions when it comes to love.

If you haven’t heard of Psychic Source before, it’s a site where gifted advisors help people through complicated and difficult life situations.

In just a few minutes you can connect with a highly intuitive psychic and get tailor-made advice for your situation.

I was blown away by how kind, empathetic, and genuinely helpful my psychic was.

Click here to get started.

Nato Lagidze

Nato Lagidze

Nato is a writer and a researcher with an academic background in psychology. She investigates self-compassion, emotional intelligence, psychological well-being, and the ways people make decisions. Writing about recent trends in the movie industry is her other hobby, alongside music, art, culture, and social influences. She dreams to create an uplifting documentary one day, inspired by her experiences with strangers.

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