Do you feel obsessed with a person you barely even know?
Feeling this way can be confusing, it’s true, but don’t worry, there are actually 10 reasons why you might feel this way!
10 reasons you’re obsessed with someone you barely know
1) You are using this person as a distraction
First off, you might be using this person as a distraction.
You see, there are many factors that can contribute to your feelings of obsession.
Some people may not be happy with their current relationship status and feel the need to find someone else.
Others may be using this person as a way to avoid dealing with things in their own life.
If you’re going through a tough time, it’s natural for you to want something positive in your life.
Think about it: Going after someone new might seem like the answer to your problems – but it isn’t!
You need to take care of yourself first and then worry about relationships later.
But that’s not all:
This person could also be an escape from reality for you.
Life can get hard sometimes and some people cope by fantasizing about an ideal version of themselves living in a perfect world.
This is called escapism, and it’s good to know what triggers these fantasies so that you can avoid them when they’re happening.
So, using someone as a distraction is a prime reason for feeling obsessed with someone you barely know.
2) You are drawn to this person’s personality
One of the reasons you might feel this way is that this person’s personality is so different from your own.
You are drawn to their attitudes and behaviors because they are so different from yours.
This can be a good thing! You want to learn why they do things differently than you, which means you’ll be learning new things about yourself.
So, what does that mean for you?
Well, when you feel obsessed with someone you barely know, you might just be attracted to their personality!
However, finding out the true reason you are obsessed with someone can be tricky.
But a surefire way to know for sure is to speak with a real advisor.
The problem is finding someone you can trust.
There’s an abundance of fake “experts” out there, but very few genuine advisors who can offer practical life advice.
That’s why I recommend Psychic Source. They provided me with a unique insight into where my life should go, including who I was meant to be with.
Having tried several online advisors, I think they’re the most caring, compassionate, and knowledgeable network of gifted advisors out there.
Not only will a genuine advisor tell you why you are obsessed with this person you barely know, but they can reveal all your love possibilities.
3) You are obsessed (and maybe that’s not a good thing)
This reason will be a bit trickier.
You see, you might be thinking a lot about someone you barely know because you are actually obsessed.
The definition of obsession is to think about someone or something constantly.
You are thinking about this person in a way that is unhealthy and you may be unable to stop yourself.
If you feel like you can’t stop thinking about someone to the point where you are distracted from your real life, then you might be obsessed with them.
This is definitely not a good sign! Obsession is usually an indicator that there’s something wrong in your life.
The reason for your obsession can stem from different sources.
Some signs you are dealing with actual obsession are:
- you stalk them on social media
- you seek out information about them all of the time
- you are overwhelmed with anxiety about something you said or did to them or vice versa
- you constantly want attention from that person
You might be feeling obsessed because you don’t want to let go of the possibility of something good happening.
If this sounds like you, then it’s safe to assume that you’ve had a rough patch in your life lately.
Maybe things haven’t been going well at work, or perhaps a relationship ended badly.
This can make it hard for you to imagine feeling happy again and if you believe this person could be your happiness, then it makes sense why they’re on your mind so much.
However, happiness never stems from another person, it is always something that comes from within.
You see, other people can make it easier for us to find that happiness within, but they aren’t necessary to do it!
Before you let all your happiness depend on one single person and their behavior, take a step back and try to find your own happiness first.
The thing is, if you were to get into a relationship with this person right away, chances are that you will have some very unhealthy behavior patterns because you are terrified of losing “your happiness”.
4) You have an anxious attachment style
Have you heard of attachment styles?
Simply put, there are 4 different attachment styles: anxious, secure, avoidant, and fearful.
If you have an anxious attachment style, you are likely to be very needy and clingy with potential partners.
You need constant reassurance that this person likes you and would never leave you.
This can be a tricky thing to deal with because it can sometimes lead to relationships that aren’t healthy or long-lasting.
The best way to deal with an anxious attachment style is to work on yourself and your self-esteem!
Before you get into a relationship, it’s important for you to figure out what makes YOU happy.
This is the only way for you to know what exactly it is that will make your relationship (with anyone) happy.
So, what does that mean for you if you have an anxious attachment style?
Well, you feel a sense of safety and comfort with this person that makes you want to be around them all the time.
You want to know everything about them and constantly check up on them via social media or text messages.
You might even find yourself being jealous of others who are interested in this person too.
In my own experience, it can be hard to deal with an anxious attachment style. The best thing to do is to either work on yourself alone or seek out help from a professional.
In order to find out your attachment style, take a simple quiz online and then do some research on the attachment style you have.
I promise, no matter what your attachment style is, learning more about it will improve all of your relationships!
5) You are prone to codependency
If you’re feeling obsessed with someone you barely know, it’s possible you are more prone to codependency.
What is codependency?
Basically, it’s an unhealthy attachment to a romantic partner.
This can lead to feeling jealous and possessive of your partner and wanting to be in constant contact with them.
Codependency is difficult because it makes you feel insecure and afraid that your partner will leave you.
It’s an extremely painful thing to deal with and can cause you to be very jealous, clingy, and possessive of your partner.
So what should you do if you know that you’re prone to codependency?
This is a very real issue and it can be hard to deal with.
You are likely to have some unhealthy behavior patterns that can lead you down the wrong path.
The first thing you need to do is examine your own self-esteem.
If you feel good about yourself and know what makes YOU happy, then it’s likely that you will have healthy relationships in the future.
You may be drawn to people who cause a lot of drama or chaos in your life.
It could be that you’ve had a lot of people come into and out of your life, which has led to a pattern of always being obsessed with the person you just met out of fear that they will leave again.
If this sounds like you, try reaching out to a friend or therapist for support.
6) You felt an instant connection with them
One reason you might feel obsessed with a person is that there was an instant connection that feels almost cosmic.
It’s like you’ve always known this person, and you feel like you are soul mates.
You feel like you have a special bond with them and can’t stop thinking about them.
The problem with this kind of obsession is that it doesn’t really make sense.
Your mind is telling you that this person is the one for you, but in reality, you barely know them!
This kind of obsession can make it very hard to think logically and rationally about the relationship and your feelings towards this person.
If you feel like this, try to take a step back from the situation before it gets too out of control.
You see, maybe this person is your soulmate or your twin flame, who knows? But until the feelings of obsession are reciprocated, it’s best to wait things out a bit.
But if you want more clarity on this, I’d suggest speaking to a gifted advisor at Psychic Source.
I mentioned them earlier. They have helped me out in the past and I’ve always found them honest and compassionate in their readings.
So instead of trying to solve all your love problems on your own, speak to an advisor who’ll give you the answers you’re looking for.
7) You like the idea of them, not the person itself
One possibility is that you like the person as an idea, but not them in particular.
What does that mean?
Well, sometimes people idealize a person they barely know, getting obsessed with the thought of this amazing romantic partner for example.
This essentially means they are falling in love with the potential idea of them, not the person itself.
It’s very common, especially if you are going through a rough time and are looking for your knight in shining armor to come and save you.
But what this kind of obsession can lead to is an unhealthy relationship where you aren’t giving the other person a chance.
Instead of getting to know them, you are already trying to mold them into the perfect person.
The problem with this kind of obsession is that it can lead to disappointment when they don’t live up to your expectations.
How could they? After all, it’s hard to compete against imagination!
If you are feeling this kind of obsession, then try to put the person you are obsessing over in perspective.
Ask yourself why you are so interested in them and what it is exactly that attracts you to them.
You might be surprised at the answer!
8) You are very lonely
Loneliness is one of the reasons that you might feel obsessed with someone you barely know.
If you are feeling lonely then it’s likely that you are looking for a connection to fill that void.
Now, it’s completely normal to feel lonely from time to time, but it won’t help you to get obsessed with someone in order to avoid that feeling.
Well, then we’re back to relying on another person for happiness.
Imagine this: you become obsessed with a person because you hate feeling lonely.
Once you’re with them, your biggest fear would be being rejected by them, right?
And a relationship that is based on fear is never off to a good start, believe me.
So if you have been feeling lonely, then it’s time to do something about it.
Find ways to fill that void yourself.
Once you learn how to feel less lonely, this other person can add proper value to your life!
9) You want to know everything about them
Another reason you are obsessed with someone you barely know is that you feel the need to know everything you can about this person.
It’s not just who they are today, but who they were before and what their childhood was like.
You want to know what their favorite food is, what color they like, what their favorite TV show is, and so on.
Simply put, you want to know all of the details about them because you feel like this will make them more real in your mind.
This can be sweet at the beginning of a relationship, but if the other person is not this invested in the relationship, it is probably better for you to cool things off a bit, too.
10) You are looking for a way to escape your current life situation
Finally, another reason you might be obsessed with someone you barely know is that you are looking for a way to escape your current life situation.
This could be because of something going on in your personal life or at work.
Or it might be that you just feel like your life is lacking something and this person seems to provide that missing piece.
If any of these apply to you, then I would say that it’s time for some serious self-reflection!
It’s not fair to yourself or the other person if you use them as an escape from reality.
So go ahead and ask yourself what you are trying to avoid dealing with and then face it head-on.
Trust me, that will feel a lot better.
What can you do when you are obsessed with someone?
Maybe you realized in this article that your obsession is not the best thing in the world.
So, in case you might be asking yourself what you can do about it, keep reading.
Tackle the fear of losing your partner
The first thing you can do when you are obsessed with someone is to tackle the fear of losing them.
You might think that this is not a good idea because you are afraid that it will push them away.
But, actually, it’s the opposite.
You see, once you get rid of the fear of losing them and don’t act clingy or desperate anymore, that will actually make you more attractive!
I want to share something with you that changed my life.
At a time when I was stuck in a rut, my emotions running wild, stress, and anxiety closing in daily, I was introduced to an incredibly invigorating breathwork video, created by the shaman Rudá Iandê.
Now you might be wondering, how can breathwork help tackle the fear of losing your partner?
Well, through the breathwork sequences Rudá has created in this life-changing video, you’ll learn to empower your emotions instead of letting them rule you.
You’ll be given the tools to dissolve stress and anxiety.
And most importantly, you’ll learn to reconnect with every fiber of your being.
And yes, it really is as simple as taking a breath.
So why am I so confident this will help you?
Well, Rudá isn’t just your average shaman. He’s spent years combining ancient shamanic healing traditions with breathwork techniques to create this unique flow.
And if it could bring me out of the rut I was stuck in, I’m sure it could help you too.
So if you’re ready to take a step towards reconnecting with yourself and injecting a breath of fresh air into your life, check out Rudá’s excellent breathwork flow.
Get help from a therapist or coach
Another thing you can do when obsessing over someone is to get help from a therapist or coach.
This person can be objective about the situation and help you gain some perspective on what is going on with your obsession.
Plus, they can help you uncover the underlying causes of your obsession in order to avoid this behavior in the future!
Be more selfish
Once you learn how to meet your own needs and put them before anyone else’s, your obsession will start to fade.
You see, once you learn to take care of yourself, you won’t be so desperate for their attention anymore.
So instead of spending all your time thinking about them and trying to please them, start taking care of yourself and doing what makes YOU happy!
Distance yourself from them
Last but not least, you can also distance yourself from the person you are obsessed with.
Although it might be scary at first, this distance will give you some clarity and perspective.
You will notice that it’s okay to not talk or think about this person 24/7.
And the best part? You will also see how your life can be without them.
And that might be exactly what you need to realize that you don’t need them, they only add additional value to your already amazing life!
Hopefully, the information above will shed some light on why you are obsessed with someone you barely know and what to do about it.
But if there’s a part of you that still wants to know more, I recommend speaking to a genuine, professional advisor.
And there’s one company that I always end up recommending, Psychic Source. Not only did they blow me away with their accurate readings, but they were also kind and understanding of my situation.
So if you’re tired of wondering about where your obsession is coming from, get in touch with a legit advisor and take your future into your own hands. I did, and I’ve never looked back since.
Can a gifted advisor help you too?
If you want specific advice on your situation, it can be very helpful to speak to someone with special intuition.
I know this from personal experience…
A few months ago, I reached out to Psychic Source when I was going through a tough patch in my relationship. After being lost in my thoughts for so long, they gave me a unique insight into what my future holds, and the confidence to make the right decisions when it comes to love.
If you haven’t heard of Psychic Source before, it’s a site where gifted advisors help people through complicated and difficult life situations.
In just a few minutes you can connect with a highly intuitive psychic and get tailor-made advice for your situation.
I was blown away by how kind, empathetic, and genuinely helpful my psychic was.