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Biting your tongue can be a painful experience.

Waking up in the middle of the night or catching yourself biting your tongue in the middle of a conversation during the day could have a spiritual meaning behind it.

It may be the universe trying to tell you something that something in your life requires your conscious attention.

It usually means that there’s danger approaching your life.

If you can sense what the universe is warning you about, then you can act accordingly and save yourself from a lot of trouble.

Here are 9 possible spiritual meanings if you caught yourself biting your tongue:

1) You’re Going to Find Yourself at Odds With Your Spouse

Biting your tongue in your sleep could mean you’re about to find yourself at odds with your spouse.

It could be a sign of conflict and negativity that could lead you into an argument with your partner if you aren’t cautious.

This is especially possible if you’re married.

It’s best to identify what the conflict could be and reach an understanding with your partner to resolve it before it escalates into something else.

Arguments are normal in any relationship, but if the universe is trying to warn you about a particular conflict, then it means that the argument could potentially disrupt the marriage or cause hurt that takes years to heal if you don’t get ahead of it.

It’s best to be sensitive to these spiritual indications of conflict as it could at the very least be an opportunity for you to strengthen your bond with your spouse.

2) You Need to Be Careful About Your Choice of Words

A common meaning for biting your tongue is the universe telling you to be careful about your choice of words.

Saying the wrong thing or something you don’t mean could cause a world of hurt for both you and the other person.

If you’re careful about what you utter and are conscious about how you communicate, you can prevent other people from getting hurt while also keeping yourself out of trouble.

It could also be a sign that someone might be trying to use your words against you. Pick your words carefully and don’t get argumentative with people trying to rile you up.

By taking active steps to be aware of the words you use before they leave your mouth, you can garner respect even from those who are out to do you harm while maintaining a reputation of being a diplomatic speaker.

3) You Should Keep a Secret to Yourself

A possible meaning for you biting your tongue might be the spirits trying to tell you to keep a secret to yourself.

Someone close to you may have confided a secret or a personal matter.

The universe is telling you that it’s important that you keep her secret without letting the cat out of the bag.

If you’re someone who reveals information and secrets easily, take this as a warning sign to be reserved about what you tell others.

It could also be a sign that you must keep your personal secrets to yourself.

If you were thinking about revealing some information about yourself to someone, it might be best to hold off for the time being.

Biting your tongue might be a spiritual sign that they may betray your trust and that you may need to be cautious about what you tell the people around you.

4) Your Body Is Releasing Negative Energy

Another explanation for biting your tongue could be your body’s way of releasing negative energy.

The hatred that you may have for some people often creates negative vibrations within your body.

The universe may be trying to release that negative energy by making you bite your tongue. It could also be the universe’s way of reprimanding you for using foul language or harboring negative emotions.

The best thing you can do if this is the case is to let go of negative thoughts that may form in your head by embracing the peace around you.

It’s never justified to use abusive language or wish ill upon someone.

The karmic nature of the universe often results in those negative thoughts backfiring on ourselves.

So take it as a warning sign to refrain from cursing people and a reminder for being a positive person in your daily life.

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5) You Need to Stop Lying to the People Around You

Biting your tongue in your sleep or the middle of a conversation could also mean that you must stop lying to the people around you.

Lies have a notorious nature of needing to create more lies to cover the lies you initially told.

The universe might be trying to use spirit guides to prevent you from living a life of dishonesty.

“Honesty is the best policy” isn’t just a cliche; it’s a way of life that can bring you great mental peace and prosperity.

If you found yourself biting your tongue after telling a major lie, it may be time to come clean about it or abandon your dishonest ways.

Being dishonest and focusing on keeping your lies straight will only attract dishonest people into your life who will eventually betray your trust, which will cause you a world of hurt.

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6) The Universe Is Trying to Tell You to Have More Self-Control

Another spiritual meaning for biting your tongue could be the universe telling you to have more self-control. It could be a warning sign that your lack of self-control could lead you into a world of trouble.

Self-control could be for anything and it’s your responsibility to understand which parts of your life require self-control.

For instance, it could be staying away from food that could impact your health, quitting drinking or smoking, or abandoning an addiction.

There will always be people and situations where you will feel pressured to fall into a pattern of cultivating bad habits.

You must have the self-control and vigilance to be the master of your own life.

Never compromise your values, health, or family for other people.

By being responsible in every sphere of your own life, you ensure that your life choices don’t dictate but define your life choices.

7) Someone Is Bad-Mouthing You Behind Your Back

Biting your tongue could also mean someone is bad-mouthing or gossiping about you behind your back.

The universe may be trying to let you know that someone within your close circle of trust might be spreading rumors about you or betraying your trust.

It might be someone you trusted with a secret who has revealed it to the world.

The negative energy directed towards you by their words and actions might have manifested itself in the form of the pain you felt by biting your tongue.

It could mean that you need to take active measures to assess who might have betrayed your trust and cut them out of your life so that you can grow to be more positive.

8) It’s a Sign That You Need to Take Back Control of Your Life

If you bite your tongue during the day, then it could mean that the spirits are telling you to reclaim control of your life.

You may have been swayed by the situations, circumstances, or hurdles that life throws your way.

It might be a sign that you must stop letting those things define you by reclaiming control over your life.

It’s just the universe bringing you back to reality by drawing your attention to the areas of your life where you have lost control and awareness.

Every word, action, and decision of yours has consequences.

If you aren’t conscious of your own life, then someone may take advantage of you and lead you down a dark path filled with decisions you may regret later on in your life.

It’s best to reflect on your own life to understand where you are, how you got here, where you need to be and what you need to do to get back to a place in your life where you’re in charge of your life.

9) It Could Be a Sign of Impending Danger

Biting your tongue is usually a sign of caution and an indicator of impending danger.

The universe may be aware of what you truly desire and try to bring your attention to the mistakes in your life that prevent you from getting to the place you want to be.

It might also be a warning sign to draw your attention to a mistake you’re about to make soon.

It could also be taken as the universe telling you that you’re about to repeat your past mistakes.

For example, having a loose tongue and being prone to bouts of anger could have cost you in a past relationship.

By being cautious of your actions and learning to speak more softly, you can prevent most situations from taking a turn for the worse.

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If you want specific advice on your situation, it can be very helpful to speak to someone with special intuition.

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