Telepathic communication: What it is, signs, and how to improve telepathy skills

Imagine if you could communicate with people on an entirely different level. You could connect to anyone across the world, without any spoken words. 

Sounds cool, right? 

You probably would want to try it out sometime, but let’s back up for a minute. 

How would you even go about doing that?

The truth is that everyone has the ability to develop these types of skills. It’s just a matter of exposing oneself to the right kind of stimulus and learning how to focus. 

But if you’re really interested in telepathic communication, then you’re going to need to dig a bit deeper. 

This article will go into detail about telepathic communication, so keep reading and find out!

Telepathic communication: What it is

The word “telepathic” comes from the Greek word “tele” which means distant from you, and “pathos” which means feeling or sensitivity, or perception. In other words, it’s a way of connecting to another person that doesn’t require physical contact. 

Here’s the definition of telepathy according to Britannica:

“Telepathy, direct transference of thought from one person (sender or agent) to another (receiver or percipient) without using the usual sensory channels of communication, hence a form of extrasensory perception (ESP). ”

This means that telepathic communication is a way of transferring information between two or more people without having to use spoken language. 

It’s a direct transference of thought that involves using your mind to communicate with someone else. 

While there are many other types of telepathy, such as being able to read someone’s mind, control it, or gain information about their past or future, telepathic communication involves the transfer of information or thoughts.

For example, when you want to send a message to another person or the other way around, that’s telepathic communication. Your intention and the other person’s intention are both involved in this type of communication.

On top of that, “telepathic communication can occur in many forms such as words, pictures, ideas, physical sensations, sounds, impressions, feelings, or just a sense of knowing,” notes CWL.

And the best part?

Everyone can communicate telepathically. Here’s the confirmation:

“Most people are trained to ignore intuition, so they let their psychic potential go to waste. Few realize that everyone has psychic abilities, some more than others, but everyone nonetheless.”

In other words, everyone has the ability to connect to others in some way or another. And if you’re interested in developing your skills and communicating telepathically then it just takes practice and focus.

But what if you’re already able to communicate telepathically? Here are 9 signs of telepathic communication:

9 signs of telepathic communication

1) You think about someone and then they call you

Probably the most common sign of telepathic communication, this is usually the first you’ll notice. 

If you think about someone and then they call or text you that’s a sign that you were communicating with them. 

Let me explain:

When you think about someone, your brain emits a certain frequency. This frequency is unique to each person and for each thought.

When another person picks up on this frequency, they will feel your intention and will complete the connection by calling or texting you.

Even if the person is not aware of this, he or she will still be able to connect with you. 

The same goes if you feel the urge to call someone. You might be on the receiving end of the message, not the sender.

2) You have inexplicable random thoughts

Let me ask you this:

Do you happen to think about something randomly that doesn’t interest you at all? 

Do you have thoughts that don’t seem to be yours?

If that’s true, you may be experiencing telepathic communication!

You might be picking up on someone else’s thoughts. 

But who could this person be? 

Well, here’s what Ken Mellor, a spiritual mentor, and author, thinks:

“Intense experiences seem most likely to occur between people involved in intense loving or hating relationships. For mild experiences in the normal range, all that seems necessary is a willingness to be open to those involved.”

In other words, if you encounter telepathic communication, it’s likely due to a strong emotion or experience that ties you to the other person. 

So if you have these thoughts, it’s possible that you’re being connected to someone else through this level of emotion.

3) You are able to understand even the most incoherent people

If you’re able to understand someone who is talking incoherently, then this could be a sign of telepathic communication. 

You might be understanding someone else’s thoughts or intentions.

For example, if you meet a stranger and you feel like you can understand them right away, then this is a sign that telepathic communication is occurring. 

But you know what?

You can get absolute confirmation of your telepathy skills and detailed explanations for whatever you’re experiencing without having to read the signs properly. 


You can get in touch with a psychic. But not just any psychic – there are a lot of frauds out there. 

When I need advice I can’t possibly get elsewhere, I turn to Psychic Source. They are a team of genuine psychics, reliable, and the source of my clearest guidance.

They’re not the type that tells you what you want to hear. No, they provide in-depth information that’s honest and crystal clear. 

And the best part?

They’re very knowledgeable when it comes to telepathic communication and the ways it is manifested.

For example, they are able to explain why you think about or feel a certain way in relation to another person.

They can even explain how telepathic communication works, why you do it, and how you can improve your psychic abilities as well. 

As a result, I highly recommend giving them a try!

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4) You experience dream telepathy

Dream telepathy is another form of telepathic communication.

“Dream telepathy is the purported ability to communicate telepathically with another person while one is dreaming,” according to Wikipedia.

In other words, one person can contact another person while they’re dreaming and let that person know what’s going on.

But how is this possible?

Surprisingly enough, there is scientific research that proves it!

“Researchers say two-way communication is possible with people who are asleep and dreaming. Specifically, with people who are lucid dreaming – that is, dreaming while being aware you’re dreaming.” 

In short, what the scientists did was ask people simple questions while they slept. They “would respond by moving their eyes or twitching their faces in a certain way to indicate their answers.”

Overall, this means that dream telepathy is real. 

And it’s something you can experience as well.

5) You can influence people’s decisions just by thinking about it

Another sign you might be able to communicate telepathically is if you are able to influence someone else’s decisions.

For example, let’s say you’re out shopping with your best friend. They choose a few items to try on, but during the process, when they look at a certain shirt or skirt, you say certain things to yourself, such as “that’s horrible” or “that’s really nice.”

Your friend can’t hear you, but somehow, their choices are based on what you think.

However, if someone is influencing you, you might make atypical decisions.

But what’s the explanation?

“The energy of your thoughts and feelings exerts a subtle effect on other people as well as other forms of life,” says HC.

And, when the energy of thought is directed intentionally, it can have an effect on someone else. This supposedly happens without you speaking or physically interacting with another person.

6) You feel drawn to certain places

Sometimes, we experience a strong urge to go to a certain place. It’s like you have to be there.

Most often, it happens to people who already have a soul connection, such as soulmates and twin flames.

But, for people without a soul connection, usually this happens because you have an unconscious desire to be around whoever or whatever is in that place.

If you’re experiencing this, then you may be experiencing telepathic communication. Someone or something else is drawing you to a certain location.

If this is the case, try going there. You might feel relief or you might see someone that is familiar to you.

7) You feel a sense of connection with a certain person

Some people feel strangely connected to someone they just met. They can understand each other and they already have an attachment before they befriend each other.

If you experience this, then it’s possible that telepathic communication is occurring. 

This could be because what you’re connecting to the other person is their thoughts or feelings, not just their words.

Or it could be because of something else.

For example, you might be feeling the same emotions that someone else is. Or you might see something or experience something very similar to the other person.

In this case, somehow telepathically, you are experiencing what they’re going through. 

8) You believe that telepathic communication is possible

The next sign that you might be experiencing telepathic communication is if you believe in it.

“People who believe that telepathy is real, or that they are telepathic are very much more likely to be aware of telepathic events than those who do not believe either of these things,” says Ken Mellor.

This means that if you believe in telepathy, you are more receptive to telepathic communication.

This is because you’re more open to it and you’re ready to acknowledge it, which as a result increases your chances of experiencing it.

For example, a non-believer would completely disregard the fact that they have an unusual thought and just move on. But for a believer, that thought could be meaningful.

Because of that, if you believe in telepathy, you’ll naturally be more receptive to it.

9) You’re a highly sensitive person 

According to Elizabeth Scott, Ph.D., a highly sensitive person is “a neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli.”

In other words, highly sensitive people have a tendency to receive more information from the environment than most people. 

How can you tell if you’re a highly sensitive person?

Dr. Elayne Daniels, a psychotherapist, explains it:

“If you’re a Highly Sensitive Person (HSP), you’ve probably had the experience of sensing something was about to happen before it did. Or feeling people’s energy or mood. Maybe even when they themselves were unaware of their own emotions.”

With this in mind, if you think that you’re a highly sensitive person, then you are more likely to experience telepathic communication.

In fact, many think that HSPs are psychics because they have the ability to sense things that most people don’t.

7 ways to improve telepathy skills

Now that you know the signs that you might be experiencing telepathic communication, you’re one step closer to fully experiencing it.

But, how can you improve telepathic communication? 

Luckily, there are ways to improve your telepathy skills and they don’t require anything too crazy.

Let’s take a look at 7 ways to improve telepathic communication.

1) Make meditation your best friend

Meditation is a major factor in our ability to hear and recognize the voice of our soul and is vital in connection with telepathic receptivity.

To begin with, meditation is a wonderful way to relax and unwind in your life. It will also allow you to stop thinking about unimportant things and focus on whatever you want – such as sending a telepathic message.

By focusing on your goal, you’ll be more receptive to receiving information from someone else and more capable of sending the message yourself.

But what does it really mean to meditate?

“Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state,” notes Wikipedia.

In other words, by meditating, you’re actively focusing on a certain thing and taking control of your thoughts. This will allow you to focus more on what you want to achieve with meditation – such as improving your telepathy skills.

2) Find ways to improve your sensitivity

As mentioned before, highly sensitive persons are more receptive to telepathic communication.

But how can you improve your sensitivity in order to recognize telepathic messages or consciously send one? Or, to read someone’s mind?

The answer is mental breathing!

Mental breathing “consists of a certain practice: while inhaling and exhaling, you need to visualize and really feel how the air penetrates into the pores of the body. This will allow you to develop hypersensitivity, up to a conscious sensation of how the smallest hairs on the body fluctuate during inhalation and exhalation.”

Simply put, mental breathing is a way of connecting with your body and getting to know it better. This is because by doing this, you’ll be more sensitive to your surroundings and will be able to read and recognize more about the world around you.

3) Learn how to manage your emotions

Why is managing your emotions important in the process of improving your telepathy skills?

If you’re unable to manage your emotions, you will have problems focusing on what you want to do. 

Telepathic communication is often dependent on your emotional state and it’s therefore important that you develop more mental strength in order to use it.

Here’s how:

“To learn how to manage emotions, you should regularly reflect on abstract topics without experiencing any biased feelings. The subject of such mental exercises can be the thoughts of philosophers, films, books, and real-life situations.”

This means training yourself not to feel positive or negative emotions in this process.

It may take some time before you learn how to do this, but it will be worth the wait. With practice, you’ll be more capable of managing your emotions and therefore more capable of having the right emotional state to use your telepathy skills.

4) Try sensory deprivation to become more aware

It’s easy to get lost in the world around us. And, once that happens, it’s easy to lose focus on what you’re supposed to be doing.

Sensory deprivation is a way of escaping from your surroundings and focusing on what’s really important in order to improve your telepathic communication.

Simply put, sensory deprivation “involves the use of visual, auditory, and/or olfactory stimuli to induce a state of hyper-aware focus.”

In other words, by practicing sensory deprivation, you’re making it so that you only focus on the one thing you want and don’t think about anything else.

How to practice sensory deprivation?

“Try playing white noise through headphones and wearing blackout goggles. Shifting attention away from your physical perceptions might allow you to focus more deeply on sending the telepathic message,” explains Spiritual Director Jennifer McVey.

So, by practicing sensory deprivation, you’ll be able to connect with yourself more than you ever thought possible. You’ll be able to focus on only one thing – which is how to improve your telepathic communication.

5) Make sure you are physically and mentally relaxed

To work on improving your telepathic communication, it’s vital that you are physically and mentally relaxed. 

Being relaxed will allow you to focus on your goal without anything getting in the way.

Want to know the best way to relax your body and mind?


According to Lauren Gesslein-Hausheer, a registered yoga teacher, “practicing yoga helps in reducing stress and relaxing your body and mind. It also lets you focus on your breathing to help you balance, calm, and ease yourself.”

To be more precise, yoga is the practice of moving your body through a series of poses that have you sit and stand, bend, bend and straighten, fold and unfold.

But yoga is not just one type of exercise. There are different types of yoga for different people. So, take the time to find the best type for you.

6) Listen to binaural beats and isochronic tones

“Probably the most effective techniques in meditation and refreshing, relaxing, and improving the mind has been the use of binaural beats and isochronic tones,” says Lawrence, a brainwave entrainment enthusiast, and sound engineer.

This means that you can train your mind to improve your telepathy skills specifically by listening to binaural beats and isochronic tones.

He also adds that for these to work, you must choose a pair of good-quality headphones and dim the lights or close the blinds while listening to them.

The point?

“When you are unable to use your eyes you are forced to use other senses; your mental capacity is called on and you develop increased awareness,” says Lawrence.

So, by listening to binaural beats and isochronic tones, you’ll be able to develop your telepathic communication skills a lot faster.

But, just as with any practice, it won’t be easy. You won’t see changes overnight.

7) Practice your telepathy skills every day

When you’re ready, you can begin practice!

There are a few simple exercises you can use to improve your telepathic communication.

For example, you can take turns trying to send and receive messages with one of your friends. At first, pick something simple like a color or a number. Or, use a deck of cards.

A more advanced exercise would be to try and send a mental image of let’s say a banana to someone and then ask them to draw whatever they think they saw on a piece of paper.

These are just 2 examples of many ideas you can try.

But one thing is for sure: 

If you want to improve your telepathic communication skills, don’t give up! Don’t view this as an impossible task. It’s not.

In fact, the more you practice, the better you’ll become at it. That’s because as you focus more and more on telepathy, your mind will get used to it and therefore become better at using it.


By now you should have a better idea of what telepathic communication is. 

If you can relate to any of the signs above, it means you’re a potential telepath.

But, that doesn’t mean that you’re there yet. Instead, use the tips and tricks we’ve provided in this article to help you improve your telepathic communication. 

You can do it! 

Can a gifted advisor help you too?

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