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(This review contains affiliate links which means we may earn a small commission from any purchases — at no extra cost to you. However, it’s a real and honest review based on my personal experience with NutraVesta ProVen)

A while back I started taking a new weight loss supplement to complement daily diet: NutraVesta ProVen.

I did this for two reasons:

  • I needed help getting over my weight loss plateau (or weight loss wall)
  • I wanted to see if this weight loss supplement that everyone was recommending would actually work.

In this 100% real NutraVesta ProVen review, I share my actual experiences and thoughts about this weight loss supplement.

I’ll also answer the question I’m sure you want to know:

Does NutraVesta ProVen really work?

Let’s find out.

What is NutraVesta ProVen?

ProVen by NutraVesta is a 100% natural weight loss supplement designed for men and women. You simply take two pills in the morning after breakfast with a glass of water.

Unlike other supplements that focus on forcing your body to eject waste by feeding you laxatives, ProVen uses a different approach.

It fills you with a combination of active antioxidants with the goal of aiding your natural detoxification system to maximize weight loss.

The formula is primarily composed of Green Tea, Asian Ginseng, Turmeric, Olive Leaves, as well as other natural ingredients.

ProVen appealed to me because of its holistic angle. That’s because it triggers weight loss by treating the body’s system as a whole, and essentially turns back the clock on your metabolic system.

It’s definitely one of the newer products in the market. ProVen is not something I saw when I was scouring the internet a few years back for the best weight loss supplement.


Is it a legitimate product?

Let’s get this out of the way. Yes, ProVen is a legitimate diet supplement.

I know that diet supplements get a bad rap and there are some terrible products out there.

However, the ingredients used in the ProVen formula have been shown in several studies to be both effective and safe. The ingredients in ProVen are manufactured according to Good Manufacturing Practices (GMP) standards. ProVen is also manufactured in an FDA-certified lab.

But please aware of the false reviews stating the product itself is FDA certified. That is not true. Natural supplements like ProVen are not subject to FDA approval and therefore are not FDA certified.

Why I decided to try ProVen

Weight loss is something that concerns most people. No matter how fit or thin you are, at one point or another your metabolism starts to go, and then you start feeling the pounds or kilos build up year after year.

And that’s what I’ve been dealing with over the last few years, until I finally looked myself in the mirror and decided that enough is enough.

So, I hit the gym, started dieting, and the fat started melting off… but then it stopped melting off.

I hit something we’re all too familiar with — the plateau. Fat not only stopped melting off; it started piling back on.

Losing weight isn’t easy. I stress eat, and get invited to dinners and events that I can’t turn down, and I find myself snacking uncontrollably on days that aren’t supposed to be “cheat days”.

The gym and dieting were no longer enough; I needed some extra help in the form of weight loss supplements.

When it comes to weight loss supplements, I though I had tried them all (that’s how it felt at least). Turns out most of the ones I tried were just rebranded laxatives.

Then a friend recommended that I give NutraVesta ProVen a shot, which advertised no laxative ingredients in their formula. She said it had helped her lose 15kg in just a few months, and honestly, she really was looking better than ever.

So, I took the plunge and tried it out.

What were my results?

That’s me above. I went from a little over weight to relatively lean within a few months of taking ProVen.

Before this, I spent maybe $500 on one-on-one coaching sessions, another $600 on supplements that never worked, and thousands of dollars on healthy food alternatives that never made me feel satiated.

ProVen only cost me $171 (for 3 bottles – more on the price below) and this minor investment gave me everything I’ve been looking for in the last couple of years.

Although I don’t weigh myself regularly, I think I lost around 6kg. Whatever the exact loss, I definitely feel better about myself.

How it helped me, exactly

The thing is, snacking is my primary issue. When I’m sitting idly on my desk, I’ll reach for a bag of chips or go for a coffee break with my co-workers.

Before I know it, I’ve already downed a few hundred (if not more) calories just from a quick 30-minute break.

ProVen curbed this snacking habit in a way no other supplement has. Even when I tried calorie counting, I was miserable and constantly waited for the next meal. Snacking was my way of “waiting out” the gaps between breakfast, lunch, and dinner, but it only brought me to a calorie surplus.

After taking ProVen, I noticed I didn’t feel the need to snack.

My breakfast, which is the same as it always is (three eggs and a slice of toast) suddenly felt a lot more satiating. I no longer felt the need to eat a candy bar while I was working or join my co-workers for a coffee run because I felt satisfied, which is something you very rarely feel when you’re trying to lose weight.

Another thing that I noticed was the impact it had on my energy. Anyone who’s tried to lose weight knows you have to be on some sort of calorie deficit, and that being on one can make you absurdly tired.

Unlike literally every other pill I’ve tried, ProVen didn’t sap away my energy. I wasn’t groggy or sleepy or energyless. It was quite the opposite, actually. I felt ready to take on the world.

My energy was no longer zig-zagging through the day. It was more stable, predictable, and I relied a lot less on caffeine.

At the end of the day, losing weight or gaining weight is really just a culmination of what you do in the day. Having more energy meant I didn’t have to get a drink and add to my daily calories. Feeling fuller throughout the day meant I had better impulse control and had no desire to binge or snack.

In just two months of taking ProVen consistently, I was able to maintain my gym routine and stick to my not-so-strict diet. I finally started seeing the pounds drop instead of feeling like every pound that I lost was a hard-fought battle.

But more importantly, losing weight felt natural.


Who can benefit from ProVen?

who can benefit from nutravesta proven

ProVen is suitable for anyone who is frustrated with their weight loss and is already doing everything they can to shed the pounds. But for whatever reason they aren’t getting the results they want.

ProVen can be that extra push you need to finally start effectively beating your weight loss plateaus — and actually achieve your desired weight.

However, ProVen isn’t recommended for absolutely everyone.

While most people struggling with their weight loss would experience positive results with ProVen, there are some people who should think twice or consult a doctor before taking it:

  • Minors: Minors or anyone under the age of 18 should avoid weight loss supplements without doctor approval, as the body is still growing.
  • Eating disorders: Individuals with eating disorders should avoid weight loss supplements, as the eating disorder itself should be treated first.
  • Mothers: Women who are pregnant or currently breastfeeding should avoid introducing any new supplements to their body before consulting their doctor.
  • Prescription medication: If you are currently on any prescription medication, consult your doctor before taking ProVen or any other weight loss supplement.

Thankfully, ProVen was perfect for me and I had no reason to avoid it or think twice before starting my daily supplement.

How much does ProVen cost?

To get ProVen, you can order directly through the NutraVesta website.

The checkout process is easy and they’ll ship it to your doorstep in no time. They’re currently running an offer where you get a discount the more bottles you purchase. One bottle of 60 pills costs $67 but you can get 3 bottles at a discounted price of $57 each and 6 bottles for $47 each.

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If this is your first time getting a diet supplement, I recommend getting a solo bottle.

But since I saw amazing results from a friend, did my research and was happy with the reviews, I chose to go for 3 bottles for more savings.

There are too many dodgy companies trying to mimic ProVen by NutraVesta so I recommend ordering your ProVen pills from their site exclusively. Any site claiming that they’re a reseller of ProVen might be selling counterfeit pills, so it’s always a good idea to place your orders through their website.

As for shipping, they typically take anywhere from 5 days to a week to deliver the product. Shipping is free within the US and Canada but a small postage fee may apply to international deliveries.

The best part is that they offer a 60-day money back guarantee. If you’re unhappy with it at any point, you can just request a refund and their very helpful customer support team will get back to you in a couple of days to facilitate the refund.

>> (SPECIAL OFFER) Click Here to Get ProVen from the Official Website

Are there any deals?

NutraVesta offers periodic specials on ProVen as well as quantity discounts.

Again, they caution consumers about third-party vendors selling this product. These sales are not authorized by the manufacturer, and you may not be getting the genuine product when you purchase ProVen from them.

Check out any special deals on offer here.

NutraVesta ProVen: Pros and cons

Here are some quick pros and cons that I discovered during my time researching (and taking) the NutraVesta ProVen supplement.


  • Ingredients are 100% natural. This means you avoid introducing anything foreign and harmful to your body. Absolutely no toxins that force you to eject waste and potentially cause permanent damage to your digestive system. ProVen’s weight loss method is healthy, clean, and holistic.
  • No laxatives. Weight loss supplements that focus on laxatives to lose weight are unsustainable and can be dangerous for the body. ProVen avoids using any of these quick but unsustainable methods.
  • ProVen is realistic about their goals. They don’t try to claim that you will lose all the weight you want in just a few weeks. ProVen’s weight loss works through increasing the overall health of the body with clean antioxidants.


  • No clinical trials or independent tests. This means that all the proof that NutraVesta ProVen works comes from the company itself, or from the various reviews found online. So, it’s up to you to decide if those reviews are reason enough to try this supplement.
  • It’s a newer product. ProVen doesn’t have a long track record of success (although for the short time it’s been on the market, it’s already achieved from pretty impressive results overall). But if you’re looking for a weight loss supplement with years of evidence and support, this isn’t the product for you.
  • You can only find ProVen online. This might change over the next few months as more and more people find and ask for ProVen. But right now, the only way you can get it is through its official online store.

>>> (SPECIAL OFFER) Click Here to Get ProVen from the Official Website

Let’s look at the ingredients

NutraVesta’s ProVen is composed of natural ingredients that do no harm to your body. This pill is primarily composed of the following ingredients:

1) Green Tea: Green tea is a powerful antioxidant that boosts the immune system. It also supports brain function and helps combat signs of aging.

2) Asian Ginseng: Panax Ginseng is ProVen’s primary antioxidant. Along with grape seed extracts, this ingredient is amazing at boosting your liver’s detoxifying capabilities.

3) Turmeric: Turmeric is a popular anti-inflammatory. This reduces bloat and helps your body fight off any infections. It’s also a prominent supplement for patients with heart problems and is a natural supplement against depression.

4) Olive Leaves: Olive leaves also act as a metabolism booster. They reduce blood glucose and help stabilize hyperinsulinemia (or having too much insulin in the blood), which is especially helpful when regulating carb and sugar intake in the body.

ProVen contains other natural ingredients including Essiac Tea, Cat Claws, and other vitamin boosters for Vitamins A and C.

How ProVen actually works

I’ve been in the game long enough to understand how diet pills could harm your body. Some ingredients, specifically laxatives and synthetic “fat burners” can cause damage to your gut and metabolism.

This is where ProVen shines.

Compared to other pills on the market, ProVen accelerates fat burning using natural ingredients that not only help you achieve your weight loss goals, but also supply your body with essential vitamins and antioxidants.

These antioxidants aid the liver’s natural detoxification process. Instead of relying on synthetic chemicals to put your fat burners on turbo speed, ProVen does this naturally with healthier ingredients.

The fat-burning effect of ProVen comes about because of several things:

1) Your body gets extra fiber: ProVen slows down the digestion process so you feel full longer. You feel satiated for longer periods of time, making it easier to stick to your diet or avoid a binge.

2) Better energy levels: The extra vitamins and antioxidants you get from ProVen translates into a more reliable energy reserve. This means you can exercise more consistently without feeling like you’re burning yourself out from the gym.

3) Your liver gets better at converting food into waste: Fat is metabolized into waste more efficiently with ProVen. Ingredients like grape seed extract speeds up the natural detoxification process and promotes good health overall.


What are the alternatives to ProVen?

If you think that NutraVesta ProVen might not be right for you, don’t worry. There are several good alternatives to ProVen on the market. These include Lepitox, Resurge and Meticore.

Let’s break down these ProVen alternatives:

  • Leptitox works to help you lose weight by detoxifying your body. It’s a good supplement to a healthy eating and exercise regime. The secret to Leptitox is that it counters leptin resistance in the body, which is the chief reason we overeat and gain weight.
  • Resurge takes a more subtle approach. This supplement, taken before bedtime, boosts a person’s metabolism and helps them to lose weight. The basic idea is that we all have a natural fat-burning mechanism and healing system inside us.
  • Meticore works on the scientific discovery that a low core body temperature is associated with being overweight. Thus, this supplement helps to raise the core body temperature and thus the person’s metabolism. This creates the ripple effect of helping you lose weight.

These ProVen alternatives are all supplements that interact with your body in a different way — there’s not necessarily a “best” diet supplement to take.

However, another popular way to lose weight is through the keto diet. These two keto products are both popular alternatives to ProVen if you want to lose weight through diet alone:

  • The 28-day Keto Challenge equips you with all the best keto-specific recipes you need to get through an entire month in ketosos. This program provides you with easy recipes alongside educational content to keep your keto going.
  • The Custom Keto Diet gives you a customized 8-week plan for you based on your own goals. You get grocery lists, meals plans, and meals based on your own food preferences.

I personally like ProVen because it successful curbed my snacking habits. My energy levels also became more stable and predictable.

However, there are all good alternatives to NutraVesta Proven if that’s the path you want to go down.

Are there any side effects?

NutraVesta Proven uses 100% natural ingredients and there should be no real side-effects for most people.

However, some users may experience side effects if they use certain medications or have pre-existing conditions. I’d recommend checking in with your doctor to see if ProVen is compatible with your existing treatments or medical conditions.

Although it’s safe for the general public, people may experience minor side effects like dizziness, nausea, and headaches when concentrated ingredients interact with their medication.

For instance, one of ProVen’s main ingredients is green tea extract. This may cause dizziness in patients that take drugs like Beta-Blockers. For patients regularly taking blood thinners, it’s best to check if ProVen’s garlic additive will react with your existing medications. Ginseng, another primary ingredient, has been known to interfere with drugs like Warfarin. Another ingredient like Cat’s Claw can lead to nausea when taken alongside HIV medication.

Aside from that, you don’t really feel any other weird side effects. I’ve taken other diet supplements where I experienced an incredibly upset stomach or I felt so sick I felt like I needed to throw up constantly.

And although these pills technically worked, they weren’t sustainable in any way. I also had a depleted sense of energy, which would only make me want to skip the gym or eat more so I could gain some of that energy back.

But I haven’t experienced any of that with ProVen. It’s a pill that puts your health first without any weird, intrusive, or uncomfortable side effects. Most of the diet pills make you feel miserable because they activate what I like to call The Purge — the seemingly endless episodes of throwing up, diarrhea, or sweating.

Compared to everything else I’ve tried (and I’ve tried a lot), ProVen is definitely a more comfortable and sustainable approach to weight loss.

How do you take ProVen?

NutraVesta’s ProVen comes in tablet form. I found it easy to swallow with a glass of water. Each bottle comes with 60 pills which should last you an entire month with everyday use.

Simply take two pills in the morning after breakfast with a glass of water.

It’s also best to stay hydrated throughout the day to facilitate the detoxification and fat-burning process. Don’t take it on an empty stomach to avoid discomfort.

Is NutraVesta ProVen worth it?

Yes, definitely, but only to people who are willing to put in the actual work.

Keep in mind that this is still a supplement and it’s only meant to help you get to your ideal weight; it won’t do that on its own. It’s not like the other pills that will make you sick or introduce weird chemicals to your body that will completely change your appetite.

ProVen is effective because it works with your body.

As long as you’re willing to do some exercise — even just a few thousand steps everyday — or be more mindful of your eating, ProVen’s amazing natural ingredients will make sure you get where you want to be.


Disclosure: This review is brought to you by the Nomadrs review team. In our reviews, Nomadrs highlights products and services that we believe will be interesting for our readers. These reviews contain affiliate links. This means that if you buy anything after clicking on these links, we may receive a commission from that sale – at no extra cost to you. However, Nomadrs is very selective about what we review and these affiliate links do not influence our verdict on a product. Read our full affiliate disclosure here.

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