Is someone thinking about me when I can’t sleep? Truth revealed

Are you experiencing an endless row of sleepless nights?

Do you think you’re doing everything right but somehow, you can’t fall asleep?

If so, then you might feel tempted to look for answers elsewhere.

Like, what if someone is thinking about you and that’s why you can’t sleep?

Could that be true? 

I’m as curious as you are, so let’s discover the truth together!

Is someone thinking about me when I can’t sleep?

Yes, if you are experiencing a psychic phenomenon

A psychic phenomenon is defined as a “phenomenon that appears to contradict physical laws and suggest the possibility of causation by mental processes.”

More precisely, it is an event or situation that deviates from what is considered scientifically possible.

Like what?

Like not being able to sleep just because someone else is thinking about you. 

So, if you are experiencing this, it could happen because of one surprising reason:

You have a psychic connection with that person.

JOD confirms it:

“You might have a strong psychic connection with that person. When they are thinking of you, you notice.”

But, how can you be sure?

According to the same author, you can look for other signs that someone is thinking about you during the day. 

For example, if you suddenly get goosebumps, random hiccups, your eye twitches or you have the feeling that you need to go somewhere, it means someone is thinking about you.

So, if you are experiencing a psychic phenomenon and you cannot recognize it, it might be because you have a psychic connection with someone.

Yes, if you also feel a presence in the room with you

Answer this: 

When you can’t sleep, do you also feel a presence in the room with you but not in a frightening way?

If you do, then someone might indeed be thinking about you!

According to Anna Scheucher – writer at IdeaPod – “One of the most common signs that someone is thinking about you is feeling their presence… This usually happens because their energy is reaching you.”

But, can you really feel someone’s energy while being apart?

Since scientists can’t answer that question, here’s what Jamie Wooder said for Quora: 

“Yes, absolutely 10,000%. It could be a past life soul connection… or any number of people you interact with. The more an individual’s energy system opens into oneness, the more you can sense it. If their energetic attention, feeling, needing support, etc is directed towards you, then yes, you can definitely feel it.”

So, when someone is thinking about you, their energy becomes stronger and you can feel it. In turn, you might not be able to sleep.

Yes, if you also feel energized without a reason

Do you feel energized without a reason after a very busy and tiring day?

If you do, then take it as a confirmation that someone is thinking about you when you can’t sleep.

“One of the hallmark signs of someone thinking about you is when you feel extremely energized,” says Scheucher.

This means that you are somehow picking up on this person’s energy.

How so? As mentioned before, you might have a psychic connection with this person. But, the truth is that there’s really no way to know for sure. 

Well, not without help anyway.

When I need answers that I can’t find on my own, I always turn to Psychic Source. They are the most trustworthy online platform for psychic readings I’ve ever tried.

At first, I was really skeptical about them. But, instead of giving me general advice without any practical use in my life, they surprised me with highly accurate readings.

They told me what was really going on in my life spiritually speaking and how it affected my relationships, as well as how to fix things. I am really thankful to them because they helped me unlock my full potential as a spiritual human being.

So, if you want to learn more about your psychic connection with someone, don’t think twice and get your own psychic reading. You’ll be amazed by how spot-on they can be! 

Click here to get your own reading.

Yes, if you are about to meet your twin flame

Are you familiar with the concept of twin flames?

Twin flames are two people who share the same soul, but live in separate bodies. They are destined to find each other, unite, and go on a spiritual journey together.

So, in case you don’t know who might be thinking of you and keeping you awake, that person could be your twin flame. 

So what? Well, there’s one more thing you should know about TS: they are able to sense each other and communicate telepathically even before they meet in real life. 

“The level of empathy between twin flames is one where you are literally aware of what your twin soul is feeling at the same time, no matter how distant you are from each other,” says Tina Fey – published author – for Nomadrs.

In other words, if you are having a hard time sleeping, someone might be thinking about you and their thoughts reach you telepathically.

So, if you feel this way and nothing else fits your situation, it means someone is thinking of you when you can’t sleep and they could be your twin flame.

Yes, if someone is trying to connect telepathically with you

So far, we’ve talked about the possibility of having a psychic connection with someone and about twin flames. 

But, the truth is that telepathy is possible for everyone and scientists found more than one way to prove it. 

According to Inside Science, “telepathy, the act of transferring thoughts into someone else’s head is now real. As in, published-in-academic papers-real. People have now telepathically communicated with each other.”

However, just because these scientists used other methods to achieve it, it doesn’t mean that you’re not already experiencing it. 

Maybe someone is indeed thinking about you while they can’t sleep and they’re trying to connect with you telepathically.

How can you be sure?

Pay attention to what other thoughts are going through your mind. They could point you in the right direction. 

Also, pay attention to other sensations and feelings. If you are not your usual self, then it might be that someone is trying to communicate with you

Yes, if someone is dreaming about you

Did you know that according to a Japanese myth, if you can’t sleep it means you’re awake in someone else’s dream?

It’s true. But is it possible?

Let’s see what a real psychic says about this:

“When a person dreams, he or she digs deep into his or her subconscious. When this happens, a strong force within their soul or even their third eye chakra sends out a message to the universe. This allows them to send signals out.”

Simply put, although it might sound too strange to believe, this Japanese myth is actually possible.

Now, the tricky part is to find out who might be dreaming about you and keeping you up. Can you think of someone?

Maybe they are someone you’ve recently met and you’re feeling drawn to. Or, someone you’ve known for a long time and haven’t seen in a while. Or, maybe they are someone from your past that’s haunting you.

Whatever the case, they might be dreaming about you and keeping you awake. 

Yes, if you believe that we are all connected 

So far, we’ve talked about telepathy. And the truth is that it’s possible to have this kind of connection with someone.

But, a psychic connection is also possible if you believe that we all are connected on a spiritual level and we share each other’s energy as one.

“I believe that we’re all connected and that’s why we have intuitive and psychic experiences with each other. We affect each other in ways we don’t realize,” says Gabrielle Schaefer, a writer at Medium.

This means that not only could someone indeed keep you awake at night because they’re thinking about you, but they also might not even be aware of what they’re doing.

In turn, it also means that you could keep someone awake at night as well by simply thinking about them.

It’s a two-way street. We affect each other and we’re affected by each other, even if we don’t realize it.

No, if you have a mood disorder

What is a mood disorder?

According to the Cleveland Clinic, “a mood disorder is a mental health condition that primarily affects your emotional state. It’s a disorder in which you experience long periods of extreme happiness, extreme sadness, or both.”

Simply put, if you are suffering from a mood disorder, you might be having trouble sleeping because of your unstable emotions.

What’s more, depression is one of the most common mood disorders. So, let me ask you this: are you depressed?

If you’re not sure, here’s a short list of depression signs:

  • You feel less pleasure from doing things you enjoy;
  • You are feeling sad, irritable, or angry;
  • Your energy levels are lower than usual;
  • You have problems sleeping and eating right;
  • You don’t feel good about yourself.

In case you relate to any of these signs, I want to share something with you that changed my life. 

When I was at a really low point in my life, my therapist recommended an incredibly invigorating breathwork video, created by the shaman Rudá Iandê.

As you might expect, I was in no mood to watch an average shaman telling me that I don’t even know how to breathe right. But, since my negative emotions were ruling over me and I saw no way out of the situation, I actually took the time to listen to him.

Here’s what happened:

I was completely blown away by the breathwork sequences Rudá created because they released a mixture of feelings inside me that I didn’t even know existed. 

And the best part?

I was given the tools to dissolve stress and anxiety.

So, if you’re finding it difficult to keep your emotions in check, I’d highly recommend checking out Rudá Iandê’s video. If it helped me, then I know it can help you too.

Click here to watch the free video.  

No, if you have a sleeping disorder

If you have trouble sleeping and wake up several times during the night, it might be that you have a sleeping disorder. 

A sleep disorder is something that disrupts your normal sleep patterns, whether in terms of quantity or quality.

And if that’s the case, then the truth could be that no one else is to blame for your lack of sleep.

But, how can you tell if you have a sleep disorder?

According to the Mayo Clinic, “symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Other symptoms include breathing in an unusual pattern or feeling an uncomfortable urge to move while you are trying to fall asleep.”

Also, another symptom that you might identify is having an irregular sleep and wake cycle. 

This means that there’s a big difference in your hours of sleep, or that you can’t sleep during the night at all. But, more about this later.

No, if you are experiencing inner struggles

Your inner struggles can keep you awake at night as well.

And if that’s the case, then it has nothing to do with someone else’s thoughts about you or any kind of connection you might share with them. 

It is all about you.

So, if you’re suffering from inner turmoil, then it might be that there are unresolved issues in your life.

For example, it could be that you’re experiencing feelings of low self-esteem or dejection, or that you can’t seem to find a way out of your current situation.

And, since you can’t keep these unresolved struggles at bay with your current situation, they are influencing the quality and quantity of your sleep.

At the same time, they might make you think that someone else is the cause of your sleepless nights when really it’s your own inner struggles keeping you awake.

No matter what they are though, they are causing you stress and anxiety, and they are leaving you feeling restless.

So, here’s what you should do:

Identify your inner struggles and deal with them.

No, if you feel guilty for something you’ve done

Is someone thinking about me when I can’t sleep? They might be!

But, consider this: Guilt can really keep you awake.

How so?

If you feel guilty about something you did to someone, you’ll be thinking about your actions and trying to figure out how to make things better. And that will leave you in a state of restlessness.

At the same time, it might give you the impression that the person in question is the one that’s keeping you awake because they’re thinking about you and what you did.

But in reality, it might be that you are the one who is causing yourself sleepless nights because of your own guilt.

So, how can you tell if you’re feeling guilty?

Guilt is an emotion that makes us feel like a bad person and it makes us believe that the other person has a right to hurt us. 

What’s more, “signs guilt is weighing you down may include feeling unworthy, being paralyzed by the past, having unresolved issues, struggling to forgive yourself, acting defensive and distant, and feeling afraid of trying again,” according to Centerstone.

No, if your circadian rhythm is off

Simply put, the circadian rhythm is the time period it takes for our body to finish one complete cycle of rest and activity. 

And if your circadian rhythm is off, it’s going to be hard for you to fall asleep at night.

Why? Because your body will feel restless or active when you should be resting. And that kind of imbalance is a surefire way to keep you awake at night.

What’s more, the circadian rhythm can be disrupted by stress, exercise, changes in lighting, or shifts in the time of day.

You see, if your sleep cycle is off, then it’s going to be hard to find a consistent time for sleeping and waking.

How can you tell if your circadian rhythm is messed up?

The common symptoms include feeling sleep-deprived, fatigue, difficulty concentrating, depression, and mood swings.

So, if you’re experiencing these symptoms for more than a week, it might be that your circadian rhythm has been disrupted.


What’s the truth? Is someone thinking about me when I can’t sleep?

YES, if…

…you are experiencing a psychic connection

…you feel a presence in the room with you

…you feel energized without a reason

…you are about to meet your twin flame

…someone is trying to connect telepathically with you

…someone is dreaming about you

…you believe that we are all connected.

NO, if…

…you are experiencing mood swings

…you have sleeping disorders

…you deal with inner struggles and/or guilt

…your circadian rhythm is off.

So, depending on what you are experiencing, you should be able to find out the truth.

Confused about what to do next?

A weird, new way to figure out what to do next is to get advice from the Psychic Love Robot.

This is a very sophisticated tool using advanced artificial intelligence and neural network modeling.

You ask a question and then share additional information about your situation.

The Psychic Robot then tells you exactly what to do.

It’s honestly mind-blowing. And it’s free for a limited time.

Check out the Psychic Love Robot here.

It may tell you exactly what you need to know.


Daniela Duca Damian

Daniela Duca Damian

I’m Daniela, a passionate writer with an academic background in journalism. My work is based on research and facts. In recent years I have focused on the study of interpersonal relationships, analyzing, and writing about aspects related to social connections, romantic relationships, but also personal development. My goal is to decipher the most confusing concepts so that anyone who is interested in living a better and fulfilled life can apply them. When I’m not writing, I challenge my friends with meaningful questions about life.

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