“I feel spiritually lost”: 12 tips if you feel this is you

It’s true that many people who go searching for themselves on a spiritual path become very lost in the process.

You find yourself following a path that’s leading in a direction you didn’t expect.

Don’t worry, it’s a completely normal feeling.

With so many different religions, ideals and beliefs floating about in modern-day society, it can be hard to sort through all the noise and find a spiritual path that truly resonates with you.

If you’re feeling spiritually lost, then these 12 tips are for you.

Find your path and get back on track again. If you stay the course and commit to yourself, then you will reach your end goal in time.

Here are 12 tips to help guide you there.

1) Take a step back from social media

We are often heavily influenced by the opinions and biases of others.

While the views of our close friends and family are important in shaping the person we want to become, the world of social media is a stretch too far.

It can be very confusing to be opened up to so many strong opinions and views, and it’s enough to knock us off our own spiritual journey.

This is your journey. By browsing the world of social media each and every day it’s playing a strong role in how you feel and how your spiritual journey is unfolding.

With all these external views coming into your life, it can be very hard to stay on track and filter through all the noise.

Instead, it makes you feel that you’re never doing the right thing.

It challenges your opinions and forms new one each and every day.

You find yourself chasing a version of yourself that you feel you have to be. Rather than the version of yourself that you actually want to be.

There’s a huge difference.

No wonder you’re feeling so lost.

It can help to take a complete break from social media. Facebook, Instagram, and any other platform that is taking up your time and distracting you on this spiritual journey.

Taking away all this extra noise in your life will really help you focus in on you and your needs and help you find your way again.

2) Don’t do it alone

The people in your life are extremely important when it comes to your spiritual journey. Take social media out of your life and begin focusing on those around you. They’re the people who truly matter.

Don’t ever feel like you have to go it alone.

It’s the people we surround ourselves with who help influence our life paths and choices. It’s for this reason that it’s so important for these people to play a role on your spiritual journey.

Reach out to them, as you will be pleasantly surprised by how happy they are to help. They want to be there for you, and they want to help drive you in the right direction.

You need to be able to lay down your pride in order to ask for help.

We all need help in life.

Who better to ask than those we surround ourselves with each and every day.

If you’re feeling lost, then use the people around you as a sounding board. Listen to what they have to say about your spiritual journey and any advice or tips they have for helping you get back on track.

It’s amazing how opening ourselves up to the input of others can really change our view on a situation.

An outsider’s perspective can change our entire outlook on a situation. Never feel like you’re going it alone. If you’re feeling lost, swallow that pride and let your friends and family help you get back on track.

3) Get a real psychic’s confirmation

The signs above and below will give you a good idea of what to do when you feel spiritually lost.

But a surefire way to know for sure is to speak with a real psychic.

However, I know how important it is to stay away from fake mediums.

That’s why I recommend Psychic Source. They provided me with a unique insight into where my life should go, including who I was meant to be with.

Having tried several online psychics, I think they’re the most caring, compassionate, and knowledgeable psychic network out there. Not only will a genuine psychic tell you how to get back on the right path, but they can reveal all your love possibilities.

Click here to get your own psychic reading.

4) Cut the dead weight

While it’s important to rely on those close to you and let their opinions influence your decisions, it also means you need to cut the dead weight out of your life.

We tend to attract like-minded people.

If you’ve been feeling down lately, then there’s a good chance you’ve attracted a lot of negative people into your life in the process.

If you let them stay, they will be offering the wrong influence and sending you down a path you don’t want to be on.

Being surrounded by others who don’t know where they are in life, or where they want to be, isn’t going to be productive for you. You’ll no doubt find yourself lost and confused as you trye and muddle your way out.

Now’s the time to cut those strings and say goodbye.

Latch on to the friends who are truly authentic and are happy to share their authentic selves with you.

These are the people who you can trust and feel safe around. Every time you’re with them, they give you the perfect confidence boost.

You walk away with a renewed energy for life.

You feel confident, capable, and like you can tackle anything and everything.

This is the type of positive energy you need in life.

The same goes for your family. While you might be blood, if they are dragging you down, then you might have to cut the ties. Even just temporarily, until you have the chance to truly find yourself.

If you give into the negative energy, you will find yourself lost over and over again. It’s hard to find the way out when you have people constantly dragging you down.

Don’t feel bad. There’re times in life when we need to put ourselves first. To be a little selfish. And this is one of them.

5) Make time for yourself

Modern life is busy.

Between meetings, work, shopping, cooking, making dinners, cleaning…you name it, we barely have time at the end of each and every day to take a deep breath in let alone reflect on our lives.

But the truth is, we don’t stand a chance of finding ourselves unless we actually take that time to connect and truly think about what it is that we want.

If you’re feeling lost, then it’s a good sign that you need to put yourself first to help get you back on track.

It’s time to make yourself a priority in your own life.

By sitting in solitude and really focusing on our inner selves, we truly have the power to shut off all the noise around us and actually listen.

Put away the phone, find a quiet spot away from everyone else and close the door.

A little time spent lost in your own thoughts each and every day without any distractions is just what you need to help keep you on the right spiritual path.

Never feel guilt about giving yourself the time you need.

Remember, if you put the time and attention into finding yourself, you will be in a much better place to help others.

Now is your time to be selfish and really get to know you.

Only then can you know exactly what you want out of life.

6) Take time to reflect

A spiritual journey isn’t something that happens overnight.

If you’re feeling lost, then it’s the perfect chance to press pause and reflect on where you have come from.

Look back to the person you were before you started on this journey.

Think about how you felt. What motivated you to take this journey in the first place?

What are you hoping to achieve?

Now think about where you are.

Sure, you might be feeling lost right now. But you will probably find you have already accomplished so much on this journey so far.

  • Have you managed to let go of any negative habits that were dragging you down?
  • How you already cut out some negative people in your life?
  • Do you have a better understanding of what you want?
  • Have you made some significant changes in your life?
  • Have you begun asking yourself those deeper questions to help you discover who you are?

By reminding yourself of what you have already achieved on this journey to date, you can give yourself a much-needed boost to keep going.

All it takes is a little reminder of how far you have come to give you the energy to keep going and push through.

This isn’t a short journey. So, it’s important to take pause throughout and reflect on what you have achieved and how far you have already come along the way.

This is the perfect motivation to keep you on track.

7) Embrace the journey

We often spend so much time and effort worrying about where we are going to end up and what our end goal is, that we forget to appreciate the journey along the way.

The truth is, finding yourself spiritually is going to take time and commitment.

It’s not something that is going to happen overnight.

It’s completely normal to find yourself lost along the way.

This is all part of the journey that will lead to you finding yourself spiritually in the end. Embrace it and let it take you wherever it takes you.

There’s nothing wrong with being lost. You can find who you truly are without being lost a few times in the process.

In order to find yourself spiritually, you’re going to lose yourself a few times over.

It’s about trial and error and find with beliefs resonate with you and your life goals.

Stay committed and you will stay on track in this journey.

Don’t let the wrong turns bring you down.

There’s no such thing as a dead-end on this spiritual journey of yours, all you need to do is change directions to get yourself back on track.

I want to share something with you that changed my life. 

At a time when I was stuck in a rut, my emotions running wild, stress, and anxiety closing in daily, I was introduced to an incredibly invigorating breathwork video, created by the shaman Rudá Iandê.

Now you might be wondering, how can breathwork transform your life and help you move on. 

Well, through the breathwork sequences Rudá has created in this life-changing video, you’ll learn to empower your emotions instead of letting them rule you. You’ll be given the tools to dissolve stress and anxiety. 

And most importantly, you’ll learn to reconnect with every fiber of your being. 

And yes, it really is as simple as taking a breath. 

So why am I so confident this will help you?

Well, Rudá isn’t just your average shaman. He’s spent years combining ancient shamanic healing traditions with breathwork techniques to create this unique flow

And if it could bring me out of the rut I was stuck in, I’m sure it could help you too. 

So if you’re ready to take a step towards reconnecting with yourself and injecting a breath of fresh air into your life, check out Rudá’s excellent breathwork flow. 

Click here to watch the free video.  

8) Get writing

Taking pen to paper is one of the best ways to truly unlock your inner desires and to let out all those emotions that are building up.

Start by asking yourself why.

Answer the question: why am I feeling so lost?

By actually voicing your struggles and putting them into words, it will help you see and understand so much better.

Often our thoughts are a jumble of emotions in our head that are hard to distinguish.

Putting pen to paper changes all of this and makes it much easier to work out what it is we actually want.

Once you know why you’re feeling lost, you can start pinpointing ways you can get yourself back on track.

Often, we get to this place in our spiritual journey because we aren’t happy with where we are right now. It’s not a place we want to be.

So, what is it that’s making you feel miserable right now?

  • Your job?
  • Where you live?
  • Your living situation?
  • Your body?
  • Your friends?

Write down five things that have you feeling miserable right now.

Once you have these, then you know exactly what changes you need to make right now to get yourself spiritually back on track to finding yourself.

Pick one and start.

If you aren’t happy with how you look, then consider going on a diet and working out to change your shape.

Commit to yourself and what you want out of life. That feeling of being lost will start to fade, as soon as the reasons you’re miserable are no longer there.

It’s the perfect chance to start working on you.

9) Take a break

If you’re feeling really lost them it might be a good chance to take a break. It can be hard to see things from a different perspective when you are doing the same thing day in and day out.

If the opportunity is there, book a holiday and go see some of the world. Travel is the perfect way to open our horizons and truly reflect on who you are and what you want out of life.

If travel isn’t a possibility, then take some time off work and enjoy a staycation. Do a Spring clean of your home, or get out and explore your local neighbourhood.

The idea is to mix things up a bit.

Change the way you see your current situation and bring a whole new perspective to it.

When you start looking at things from a whole new light, it might open you up to new possibilities.

It certainly can’t help to try.

A ‘break’ is going to look different for each and every person.

Work out exactly what a break means for you and embrace it.

If you aren’t sure where to start, then dive into a hobby.

Start searching for something that interests you. Something that drives you. Whether that’s helping others, building, sewing, crafting, or sport, it’s about homing in on your interests and nurturing them.

Once again, by allowing yourself to be exactly who you are you have the ability to

10) Become curious

One of the best ways to truly find what we want in life is to become curious.

Start asking all those deeper questions and become curious about everything around you.

It’s the moment you start asking these questions and changing the way you view everything that you can actually make the changes you need to propel yourself to that next place in life.

We often become so used to our everyday life that we no longer question it.

We never question why we get up at 6 every morning to exercise.

We never question why we chose the job we did.

We never question where we are living.

We never question our choice of friends.

Our life decisions.

We simply stop questioning.

As soon as we stop asking these questions it’s natural to feel lost.

Our life comes to a complete and utter standstill, and if you aren’t happy with where’s it at, then it makes sense that you’re going to feel very lost.

So, to get things moving ahead and find your way out of this temporary funk, start asking all the right questions again.

Get curious about your life and the life of those around you.

Only then can you really discover who you are and exactly what you.

You’ll also start noticing the smaller things.

Those things that previously were missed because you stopped paying attention to the details in your life.

It’s amazing how much power these little things have to make you feel better about who you are and what you need.

So, what are you waiting for?

Start asking those all-important questions, not just about your own life, but the world around you.

You’ll find doors and windows flying open just waiting for you to jump on the opportunities they present.

It’s hard to feel lost when you find yourself with so many different paths to wander down.

11) Stop buying into toxic spirituality

In case you feel spiritually lost, maybe you have to reconsider your entire idea of spirituality.

Start by answering these questions:

Are you tired of hearing the same message when it comes to spirituality?

Are you exhausted from trying to always be the best version of yourself, of always trying to be positive?

Or are you sick of feeling disconnected from others who may not be as spiritually aware as you are?

If so, there’s the reason why:

You’ve been sold toxic spirituality.

Don’t feel bad about it though, so many of us have fallen into this trap. Including the shaman Rudá Iandé.

In this incredible free video, Rudá explains how his initial approach to spirituality did more harm than good. Now, with over 30 years in the field of spirituality, he hopes his experience can help others avoid the same mistakes.

So what makes Rudá trustworthy? How do you know you won’t get more of the same toxic crap?

Well, Rudá isn’t going to tell you how to practice your spirituality. Instead, he’s going to give you the tools to find empowerment from within.

Every exercise in the video will put you back in touch with your core self, step by step.

So if you’re ready to take that step, click here to watch the free video.

It’s never too late to bust the toxic spirituality myths you’ve mistaken for the truth.

12) Think about what you really want in life

One reason you might be feeling so lost is because you haven’t found exactly what you want in life.

The process of finding yourself is a lot of trial and error. If you feel like you’re on the wrong path, then that’s OK. You just took a wrong turn at some point and need a little help getting yourself back on track.

Now’s your chance to regroup and find exactly what it is that you want in life.

Take it as a chance to change course.

Don’t give up.

Don’t throw the towel in.

Don’t take yourself back to the beginning,

Instead, take some time to think about what it is that you really want in life. You went on this path for a reason. Why did you follow it, to begin with?

What led you this way?

Work out what desire you had that put you on this path in the first place and work out why it’s now making you so miserable.

It’s called redirection.

You don’t need to throw in all your hard work.

By working backwards and finding out when you started feeling lost in the first place, you can pinpoint why you are now feeling this way and what you can do about it.

It all comes down to working out what you really want out of life.

Sure, a good job, a nice car, plenty of money and a big house all sound nice…but is this what will make you happy.

Sometimes we get so caught up in what society thinks should make us happy that we lose sight of ourselves along the way.

You might find yourself much happier in a smaller house surrounded by people you love.

You might be willing to sacrifice the money in order to land a job that you really love.

By working at which point you started feeling lost in your life, you have a good chance of pinpointing what decisions have put you off course.

It’s about truly being honest with yourself and listening to what you want. Not what you think you SHOULD want.

Finding yourself spiritually

While finding yourself lost is never a great feeling, the most important thing you can do is to keep going.

Push through any negative thoughts that are holding you back and don’t give into the temptation to throw your towel in and give up altogether.

No matter how far you are into your spiritual journey, it’s about recognizing that if you keep going, you will find yourself eventually.

It’s not an easy task.

It’s not meant to be easy.

Consider it a challenge that you have to see yourself through each and every day.

If you’re feeling lost them embrace it. It’s not a roadblock…it’s just a change in direction.

By using the 12 tips above, you can find the direction you need to get your journey back on track again. Allowing you to find your path and see it through to the end. You might find yourself lost a few more times on this journey, but when equipped with the right tools, you have the opportunity to find a new path.

If you just keep going, you’ll thank yourself for it later.

When you truly know yourself.

Final thoughts

Hopefully, the steps above will shed some light on the things you can do when you feel spiritually lost. 

But if there’s a part of you that still wants to know more, I recommend speaking to a genuine, professional psychic. 

And there’s one company that I always end up recommending; Psychic Source. Not only did they blow me away with their accurate readings, but they were also kind and understanding of my situation. 

So if you’re tired of wondering about the right path for you, get in touch with a legit psychic and take your future into your own hands. I did, and I’ve never looked back since. 

Click here to get your own professional psychic reading

Can a gifted advisor help you too?

If you want specific advice on your situation, it can be very helpful to speak to someone with special intuition.

I know this from personal experience…

A few months ago, I reached out to Psychic Source when I was going through a tough patch in my relationship. After being lost in my thoughts for so long, they gave me a unique insight into what my future holds, and the confidence to make the right decisions when it comes to love.

If you haven’t heard of Psychic Source before, it’s a site where gifted advisors help people through complicated and difficult life situations.

In just a few minutes you can connect with a highly intuitive psychic and get tailor-made advice for your situation.

I was blown away by how kind, empathetic, and genuinely helpful my psychic was.

Click here to get started.

Felicity Frankish

Felicity Frankish

My name is Felicity (Flick) Frankish and I am mum to Cassandra, Vivienne and Elliot. After studying journalism and digital media, I naturally fell into the online world - and hasn't left since!

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