I’ve always felt a kind of quiet fascination for the world of Eastern medicine, and how radically different their understanding of health and well-being is from the scientific and “factual” medicine of the modern Western world.
Which is why when I first saw the Energy Medicine Quest on Mindvalley, I couldn’t help but sign up right away.
The Energy Medicine Quest Mindvalley online course by Donna Eden is an intriguing and unique experience, giving students a clear and unfiltered understanding of the world of energy medicine, and the secrets behind the nine energetic systems of the body.
But is this course really worth your time?
In this review I discuss everything I learned from the Energy Medicine Quest, what you can expect from it, and whether you should give it a shot.
First, What is Mindvalley?
If you’re a novice to online education, you may not have heard of Mindvalley.
In simplest terms, Mindvalley is an online learning platform.
Mindvalley is unique for two important reasons:
1. They have world-renowned experts teaching their expertise. Really. Marisa Peer teaches hypnotherapy. Jim Kwik teaches learning and memory tricks. Ben Greenfield teaches exercise and longevity. Dr. Michael Breus teaches the mastery of sleep. Jeffrey Allen teaches energy work. And a whole lot more. Seriously, there are over 30 courses on the platform.
2. They have some of the best quality content for online self-development courses on the Internet. To my knowledge, there is nothing out there that rivals the quality and expertise of Mindvalley.
I’ve experienced around a dozen “quests” by now, and I’d be lying if I said that they weren’t all at least slightly transformative.
In terms of investment and production, Mindvalley doesn’t hold back. You will never feel like you’ve been robbed.
Now before we get stuck into Energy Medicine Quest review, I’m sure you’re wondering:
How much does a Mindvalley course cost?
If you want to consume just one course it usually costs anywhere between $199 to $499 (Energy Medicine Quest is $399).
But Mindvalley also offers an All-Access Pass that gives you unlimited access to every course on the platform for $499.
They’ve also got a money-back guarantee. If you’re not satisfied within 15 days, you can get a full refund.
I have the All-Access Pass and I’ve consumed over 12 courses so far. It has definitely been worth it.
In my opinion, if you think you’ll consume more than one course then it’s a no-brainer to get the All-Access Pass.
But it’s completely up to you.
Why I Gave Mindvalley’s Energy Medicine Quest A Shot
I would like to think of myself as a pretty modern, 21st-century guy.
I grew up around technology, I stay up-to-date with the latest scientific discoveries and advancements, and there’s no topic out there that I don’t have at least a slight understanding of.
The future doesn’t intimidate me one bit — I embrace it wholeheartedly. But there’s always been one thing that I feel we’re leaving behind: our understanding of energy.
Traditional Eastern medicine and modern Western medicine take vastly different approaches to the understanding and healing of the body and its countless ailments.
Western medicine is built around the concept of science and what can be tested and observed, while traditional Eastern medicine involves concepts that scientists might not even believe, from chakras to meridian lines to personal auras and more.
And I’ve always thought it was a kind of Western arrogance that made us totally dismiss the traditions and studies of an ancient culture of healing that healers in Asia have been practicing for hundreds, thousands of years.
For these beliefs to last for so long and for so many people to have experienced firsthand benefits from it, there’s got to be something to it.
How could it possibly just be the imagination of an entire culture?
Energy medicine is something I’ve been wanting to learn more about for ages, but I just never knew where to look to find an initial “primer” on the topic.
Western doctors and media tend to push people away from anything outside of traditional Western medicine, but I hate the idea of taking a pill or some kind of medicine every time I feel sick.
And the older I get, the more conscious I become of my health — you start to feel your mortality as the years go by, and I want to spend those years as healthily as possible.
I feel every bit of stress and I can feel my body slowly getting older, and I experience pains in places I never even knew I could feel pain just a few years ago.
How long can I keep relying on a pill just for a simple headache before I start to permanently damage my body in some way?
That’s why the Energy Medicine Quest on Mindvalley piqued my interest from the first moment I saw it.
It talks all about the various natural healing systems of the body, and acts essentially as a complete beginner’s onboarding guide to understanding the “science” of energy medicine.
While I had never heard of Donna Eden before this quest, I was amazed by her story after looking her up and reading her history.
What the Energy Medicine Quest is All About
The Energy Medicine Quest focuses on awakening the natural healing abilities of the body, based on traditional Eastern understanding of the body and its personal energy.
In about five and a half hours of video training, Donna Eden walks students through what she says are the “nine unique energetic systems” in the body. These are:
- Radiant Circuits
- Triple Warmer
- Celtic Weave
- Five Rhythms
- Basic Grid
One of the first questions that people ask me when I tell them about this Energy Medicine Quest is, “What’s the point of understanding those systems?”
“You know all about surgery and pharmaceuticals, but you can’t actually heal yourself without the help of a surgeon or a pill, right?”
Well according to Donna Eden, energy medicine works differently.
Energy medicine is a kind of spiritual, personal healing that a person can accomplish on their own.
And it all begins with understanding what “energies” actually are — these are the invisible forces that give life to your body.
The harmonic flow of these energies within the body is essential towards your general well-being and happiness, but things like day-to-day stress and mood can gradually, negatively influence these energies.
When these energies are at an imbalance, the person feels this in physical manifestations in the form of unexplainable aches and pains.
While traditional Western medicine — medicines and doctors — can relieve these pains in the short-term, they end up coming back again and again because the root of the issue hasn’t been addressed.
The more a person understands the nine energetic systems in the body, the greater control they can have over their life and health.
By going through this Quest, you’ll learn:
- How to discover a new way to heal, giving you a way to personally fend off pain, disease, and illness
- How to intuitively understand what your body wants and needs, communicating with your energies in a way you haven’t before
- How to explore the patterns and systems of energies in your body, understanding a deeper level of yourself beyond the physical self
- How to naturally improve your body’s immune system and more effectively protect yourself from the pollutants and chemicals you encounter everyday
- How to understand your causes of stress and pain, and consequently recover more quickly than before
- How to remove the blocks in your energetic systems that are leading to illnesses, thus tackling pain at the root of the problem
- How to give yourself a longer and healthier lifespan over time by removing the blocks and stressors weighing you down
- How to slow down and even slightly reverse the natural aging process, becoming a healthier version of yourself in the future than you ever were in the past
Who Is the Energy Medicine Quest For?
The truth is I can’t think of anyone who wouldn’t benefit from the Energy Medicine Quest.
The nine energetic systems that Donna discusses throughout the course are essential towards living the healthiest and most fulfilling life you can live.
I finished this course a little over a month ago, and after applying the things I learned about my natural energies in my day-to-day life, I’ve experienced subtle yet significant changes to the way I feel.
When I took the Energy Medicine Quest, I wasn’t dealing with a lifetime of fibromyalgia or debilitating chronic pain, but I was dealing with small issues here and there.
I’ve never been the type who goes to the hospital for little things, like fevers and coughs.
Being in the middle of a pandemic, the last thing I want to do is go for a check-up and accidentally get infected by exposing myself to a clinic!
So I’ve always quietly suffered from fevers, coughs, headaches, and random body pains, just attributing these issues to lack of sleep, lack of exercise, or just eating badly.
For example, the last few weeks before I took this course, I was constantly waking up with a dull but painful headache every morning that would last for at least an hour.
The Energy Medicine Quest helped me put those days in the past.
While I didn’t completely believe everything Donna said in the course — and believe me, there’s a lot to take in, especially if you’re a newbie to energy medicine like me — I still decided I would give all of it a chance (because it’s better than taking aspirin everything!).
Fast forward a few weeks after finishing the Quest and I honestly haven’t woken up with random aches or pains since.
I actually feel like a brand new person, and I can’t believe how much change I’m feeling after just a few weeks of applying her practices.
So let me say it again: the Energy Medicine Quest is for everyone.
Whether you’re dealing with terrible chronic pain stopping you from living your perfect life, or you’re just finding yourself waking up more often with unknown aches and pains, or anywhere in between, the Energy Medicine Quest is bound to help you.
What Makes Donna Eden The Perfect Mentor
For the most part, energy medicine is very abstract, at least at first glance.
So how do you distinguish between someone who truly understands energy medicine and someone who only has a rudimentary understanding of Eastern philosophy and medicine?
Donna Eden, for one, can see people’s energies and use those to heal them.
At 27, Donna Eden was suffering from Multiple Sclerosis, which is a debilitating disease targeting the brain and spinal cord.
Multiple sclerosis is a serious disease that threatens people’s mobility and their quality of life.
Just like any other patient, Donna underwent different consultations and all five of her physicians told her that her organs were shutting down.
All of them even advised her to get her affairs in order because there was nothing more they could do to restore her back to health.
There wasn’t much to do according to Western Medicine.
Instead of giving up, Donna started exploring her own gifts. Not long after, Donna started experimenting with her own energies.
In just a couple of months, she was able to heal herself from this unbelievable disorder and took her life back in her own hands.
Since then, Donna has been spreading the word about her recovery and teaching others about the untapped potential of energy medicine.
At the root of it all is the belief that the body isn’t this organic, tangible entity we believe it is.
The body, according to Donna, is in fact a collection of energy systems. Because it’s not physical (and therefore does not deteriorate), we can always reclaim our vitality.
Donna truly believes this and her work is being celebrated across the US.
If you’re interested in learning more, she has a book entitled The Energies of Love.
This is one of the leading energy medicine resources and is a New York Times Bestseller.
Donna’s an emerging expert in her field so she doesn’t have a lot of resources readily available online, which makes this Quest all the more special and exclusive.
Together with her husband David Feinstein, Donna is leading the charge for energy medicine in american.
They started and ran the world’s biggest Energy Medicine school, attended by nurses, physicians, and other health professionals.
She currently serves on the faculty of Energy Medicine University, which is considered a private medical institution in California.
Everything You Get With The Energy Medicine Quest
The Energy Medicine Quest is a course like no other.
Mindvalley is filled with extensive courses but The Energy Medicine Quest is really something else.
Donna’s course includes immersive video lessons as well as bonus content such as Q&A.
The Energy Medicine Quest is available for $449 on Mindvalley, but you can also access it with your Quest All Access pass for $499 a year.
Here’s the content you can expect for both the solo and all access passes:
- Lifetime access to the Energy Medicine quest, including any updates to the content in the future
- Seamless access with the Mindvalley App
- 8 weeks of coaching with the pioneer of Energy Medicine, Donna Eden
- Daily lessons and mentorship for self-healing
- Digital access through all of your devices including phone, tablet, or computer
- Exclusive access to the Energy Medicine community even long after you’ve completed the quest
If you sign up today, you also get exclusive access to two awesome bonus content:
1) Q&A Recordings With Donna Eden and her Team
These Q&As are a more candid version of the quest. She addresses the most common questions of her students and provides more insight that aren’t always available in the quest.
2) 8 Customized Energy Handbooks You get eight beautifully designed printable handbooks with her favorite healing techniques.
I use mine as daily reminders and reinforcers on how to relieve pain and channel my own healing energy and potential.
The Energy Medicine Quest has one of the most extensive curriculums on Mindvalley, so you’re definitely getting your money’s worth. There are eight parts in total.
Here’s a quick preview of what you can expect from each part:
Part 1: Using Energy Medicine To Fuel Your Vitality
Understanding your body’s “energy language” and how to tell if you’re at an imbalance.
Donna provides several exercises and a routine recommendation on honing in your energy and learning more about how your energies can affect other people’s.
Part 2: Clearing, Grounding and Balancing Your Energies
Here Donna discusses toxins and stress, and how we could rid our body of these by clearing our energetic pathways.
There are plenty of physical exercises here to ground your learnings and really understand the physicality of energies.
Part 3: Relieving Stress with Triple Warmer and Spleen Meridians
Learn all about the Meridian Flow Wheel, the Triple Warmer, and Spleen meridians.
These unique concepts are key to reprogramming stress and hastening your journey to full health.
Part 4: Use Energy Tests to Make Healthy Choices Identify your energy using a biofeedback mechanism.
Dona teaches you how to detect your own energetic response to physical things, which can be used to help with decision making instances like shopping.
Part 5: Working With Pain Donna and her husband David explain how pain is really just about the body’s energy flow.
She shares “first aid” techniques on how to relieve the mind and body of pain using acupuncture, magnets, and The Daily Energy Routine.
Part 6: The Chakras
A deeper understanding of chakras and how it relates to our physical, psychological, and spiritual realities.
Learn tactics on how to clear your chakra and recharge them so you feel balanced and connected.
Part 7: The Aura – Your Energetic Space Suit
Understand the aura and why it’s important to keep it up. Donna provides exercises on how to care for your aura and prevent any tears and repair chinks in the armor.
Part 8: Radiant Circuits – The Energies of Vitality & Joy
All about Radiant Circuits, which is a more ancient concept compared to meridians. Donna breaks it down and provides daily activities that could help you activate your Radiant Circuit.
She gives exercises that could easily become a part of your routine so you could turn on your Radiant Circuit whenever you need to experience higher growth.
Is The Energy Medicine Quest Worth It?
The truth is, you’re not going to come out as a fully-fledged healer like Donna.
You’re not going to emerge this course as an Eastern shaman ready to cure the world of its chronic diseases.
If you’re looking for a beginner’s guide to being the world’s best healer, it’s not going to be this one.
The one thing that Donna focuses on throughout the course is how deeply personal healing is.
And healing isn’t always physical — for most of us, it’s stress, anxiety, depression, distraction, or just about any hindrance keeping you from being your best, healthy self.
I mentioned earlier that The Energy Medicine Quest helped me get rid of my seemingly never-ending headaches.
I don’t know how to explain it, and maybe there are no words to explain it, but I feel more connected to my body.
I feel like I understand its needs more. Instead of staring at the computer all day, I can practically feel my threshold and know when to call it a day and get some rest.
Even if you’re not in it for some quality of life improvement, I still think The Energy Medicine Quest provides a trove of information that just isn’t available anywhere else.
Energy Medicine is fairly new and it’s awesome to see its primary proponent so ready to share and spread the word to others.
The Energy Medicine Quest is for everyone because it will benefit literally any person with a human body, but it’s not a plug-and-play type of quest.
Donna provides amazing resources in the form of exercises and actual energy medicine techniques.
The quest is a rich mix of the theoretical and the practical and you’ll only see results and experience the class for what it is if you partake in those exercises yourself.
Even with my fascination with Eastern medicine and culture in general, I’ve always been intimidated because there are so many things about it that just feel alien to someone so Western.
But Donna Eden does an amazing job demystifying meridians, chakras, radian circuits, and all these other different elements that make up our energy flow.
If you’ve always been keen on learning about these things but never quite knew where to start, then I cannot recommend this quest enough.
Overall, Donna Eden’s Energy Medicine quest is enjoyable just for the simple fact that she’s compassionate.
She’s warm and incredibly engaging. With her words, lessons of chakra and cosmic energy just seem to make sense.
Even if you don’t believe in Donna and her methods, she offers a lot of food for thought and her physical work and exercises do help relieve stress and anxiety.
I personally enjoyed it and would recommend it to anyone who’s just a fan of learning something new every day.
And if you think there are other courses on the Mindvalley platform that you’d like to check out, then I highly recommended getting the All-Access Pass for Mindvalley.
If you’re interested in Donna Eden’s Energy Medicine quest, then you’d probably also be interested in a variety of other courses on the Mindvalley platform.
For instance, you might be interested in Jeffrey Allen’s Duality Quest, which talks about Energy Work and how to use it to change your life for the better.
Or Marisa Peer’s Uncompromised Life – a quest about how to use hypnotherapy to achieve breakthroughs in your mindset.
There is even a course from Robin Sharma on the key habits and techniques you need to become a super performer in life.