Quotes & Inspiration

How to not be ugly: 27 things you can do to not feel this way

There’s no doubt that society has a pretty warped view about self-image. Through marketing, celebrity status, and unhealthy ideals regarding what “beauty” is, most of us grow up with a negative self-image. Other people feel like any form of vanity is a bad thing.If you’re worried about being ugly or pretty, you’re being overly preoccupied …

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“Why do I like being alone?” – 21 special reasons you love being alone

“Why do I like being alone?” Are you asking yourself this question? Are you the type of person that loves to spend time alone? Do you feel more alive when you’re alone with your own thoughts than when you’re with others? Don’t worry. You’re not alone. In fact, I’m just like you. But you ever …

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20 Naomi Klein quotes that make us question the world we’re living in

Naomi Klein is one of the most prominent figures in the antiglobalization movement. When the massacre at the University of Montreal happened, it brought out the feminist in her. It helped that she was born to a politically active family and at now, 48, she is considers herself an activist who using her voice to prevent climate change …

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11 anxiety quotes from famous people that prove you are not alone

Do you know the leading cause of ill-health and disability in the world? It’s not cancer, debilitating diseases like HIV, or even poverty. The number one cause of health problems in the world is mental illness. According to the World Health Organization (WHO), 1 in 4 people in the world will be affected by mental disorders at …

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12 quotes from Zen Masters that will help you to stop overthinking everything

Do you experience a racing mind, where thoughts are overpowering you and you’re having trouble finding peace in the present moment? This happens to me all the time. That’s why I love immersing myself in Zen thinking. Put simply, Zen is about living a life of simplicity, tranquility and mindfulness in the present moment. It’s not …

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13 things others don’t realize you’re doing because of your high functioning anxiety

We all suffer anxiety. But it’s not always a bad thing. In fact, when your anxiety drives you forward in life rather than leaves you stuck in fear, you are someone who experiences “high functioning” anxiety. People with “high functioning” anxiety usually experience the following 13 things. 1.) Turning down invitations at the last minute …

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3 ways to generate brilliant ideas and live a creative life

Probably the most common myth I’ve come across happens when people believe they can’t come up with good ideas. The truth is that we all have some type of creative genius inside of us. The only way to release it is to work on our process of thinking. I’m no genius. But something I learned during …

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A psychiatrist reveals the most important lesson from 83,000 brain scans

Daniel Gregory Amen is a famous psychiatrist who specializes in brain disorders and is also a Times bestselling author on the side.  In his TED talk, he talks about the most important lesson we can learn from 83,000 different brain scans: “After 22 years and 83,000 brain scans… the single most important lesson my colleagues …

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20 Noam Chomsky quotes that reveal what’s happening in our world today

Noam Chomsky is a renowned American theoretical linguist and anti-war activist. He was a voracious reader even at a young age. At 13 years old, he was engaged in an intellectual Jewish community which formed his political views in life. Chomsky’s study of the language and mind complements his political views, seeing creativity as an important element …

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A former Navy SEAL reveals 4 secrets to boosting mental toughness

I think we can all agree that mental toughness is one of the most important skills in life. In fact, according to Navy Seal instructor  and martial arts expert, Mark Divine,  mental strength is “more important than any physical ability you may possess.” Yet, a lot of us don’t know how to develop it. But don’t worry, Divine …

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