Mind & Brain

11 intense problems empaths face in relationships

Whether you’re an empath or someone who knows an empath – you’ll know the struggle is real when it comes to romantic relationships. As it turns out, being sensitive to people’s emotions, always being aware of energy shifts, and easily becoming emotionally invested aren’t the best ingredients for finding and keeping love. As loving (and …

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22 signs from the universe that someone is thinking of you

Do you ever just feel like someone is thinking about you? You’re going on about your day and you’re convinced you’re running on someone’s mind. The universe has a funny (and unexplainable) way of working — connections can span thousands of miles to the point that we just have this feeling when someone is thinking …

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The Mastery of Sleep with Dr. Michael Breus review: My verdict (2020)

With devices and notifications invading every second of our lives, it’s no surprise that more people are sleep deprived now more than ever. The “work till you drop” culture that we live in doesn’t help us with our sleep either. I’ve faced sleeping problems for as long as I can remember, so when I found …

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The Silva Ultramind System review: My verdict (September 2020)

The Silva Ultramind System on Mindvalley revolves around one of the most famous teachings in the field of self-improvement and “brain hacking”: the Silva Method by José Silva. But is it worth your time, and does Mindvalley founder Vishen Lakhiana do a good job of repackaging the Silva Method in his new course? I wanted …

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The 15 best Mindvalley courses: The complete list (2021 updated)

Mindvalley is an online learning platform dedicated to spirituality, self-improvement, meditation, and holistic health. The site features over 40 courses on an intuitive, easy-to-use online platform. Mindvalley has partnered with the leading names in performance and productivity including Robin Sharma and Dr. Michael Breus. With dozens of courses to choose from, how do you find …

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Which generation reads the most? (Infographic)

When it comes to reading habits across generations, there are similarities—but also surprising differences. The 5 generations—Gen Z, Millennials, Gen X, Baby Boomers and the Silent Generation—have different life experiences and expectations for everything from marriage to work to entertainment. But what about their reading habits? Best By The Numbers set out to answer this …

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Duality review mindvalley

Jeffrey Allen’s Duality Quest review (2020): Is it worth it? My verdict

Jeffrey Allen is one of the leading voices in the world of “Energy Work” – the study and practice of using energies to help you achieve your greatest potential. And on Mindvalley, Jeffrey Allen shares everything he knows about energy work in the Duality Quest course, which I recently completed – and boy, was it …

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