Genefe Navilon

New study: Reducing social media use cuts depression and loneliness

A new study shows that limiting your social media usage to 30 minutes per day can significantly improve your well-being. Researchers at the University of Pennsylvania found that the less time you scroll through photos and posts of your friends can lower the rates of depression and loneliness. This may not be news to you. …

New study: Reducing social media use cuts depression and loneliness Read More »

How to get your life together: 8 seriously effective life hacks

How do you get your life together? What does that term even mean? One thing is clear though: We all have our own definition of what a “good life” is. From having a stable career, becoming financially independent, to having meaningful relationships, having your life together looks different for all of us. In this guide, …

How to get your life together: 8 seriously effective life hacks Read More »

The magnetic power of a narcissist can easily draw you in

The truth is, we have, at one point or another, had relationships with narcissists. You may have even been raised by narcissists. However platonic or romantic, brief or long-term, we’ve all tried to keep a narcissist in our lives. And we’ve all found ourselves asking why? They’re self-centered, extremely manipulative, attention-seeking, and cause us nothing but …

The magnetic power of a narcissist can easily draw you in Read More »

Scroll to Top