36 reasons why you dream about an ex you don’t talk to anymore

Well, it’s no secret that our subconscious mind is a mysterious and powerful entity. And its reasons for doing things are often unknown to us. 

That being said, we think we have the answer to this question. So, keep reading to find out exactly why you keep having the same old dreams about your ex, and what you can do about it…

1) Because you’re STILL thinking about them.

It may seem like a long time since you’ve last seen or spoken to your ex, but that doesn’t mean the relationship is over in your mind. As another saying goes; out of sight, out of mind; and that definitely rings true here.

If you haven’t gathered closure from the break-up, it will continue to linger in your thoughts, and as a result, your dreams.

2) You stood on your own two feet.

You may have found a new relationship and are happy in it – or you’ve finally moved on from the past, but your subconscious is still retaining the remnants of your old romance. And as a result, you’re dreaming about them.

3) Get tailored psychic advice.

The points in this article will give you a good idea of why you’re dreaming about an ex you don’t talk to anymore.

But what if you’d like advice tailored to your unique situation?

A gifted advisor can answer all sorts of questions and give you the guidance you’re searching for.

Like, are they really your soulmate? Are you meant to be with them?

When I spoke to someone from Psychic Source after going through a rough patch in my relationship, they really helped me out. After months of not feeling like myself, I was finally able to see my situation with better clarity and direction.

Not to mention, I was extremely impressed by how kind, empathetic, and understanding of my unique situation they were.

Click here to get your own reading.

In a reading, a gifted advisor can tell you whether you’re meant to be, and most importantly, empower you to make the right decisions when it comes to your life.

4) You don’t want to let go.

You may not realize it, but deep down inside your subconscious mind is still holding onto the relationship, hoping it will get back together at some point in the future.

If this is the case, you need to make peace with the fact that it just isn’t going to happen and let go of your dream about them… Your subconscious will follow suit.

5) You’re still in love with your ex.

Dreaming of your ex, is a sign that you’re still in love with them. You might be having these dreams because you’ve been trying to forget about them, but deep down, you know that it won’t work. So, the best thing to do is to tell yourself off and move on.

6) They’re your soulmate!

You might have had a break-up, but if you still believe your ex is your soulmate, then of course, you’ll be dreaming about them! 

You have to remember that dreams depend on things that are currently going on in your life – so if you do believe them to be your soulmate, then it won’t come as a surprise that you’re dreaming about them.

But how can you know for sure you’ve met your soulmate, “the one” you’re supposed to be with?

The truth is:

Unless you know for sure, you could end up wasting emotions and time on a relationship with someone who isn’t right for you.

But what if there was a way to get absolute confirmation?

I’ve just stumbled upon a way to do this…  a professional psychic artist who can draw a sketch of what your soulmate looks like.

Even though I wasn’t convinced at first, my friend convinced me to try it out a few weeks ago.

Now I know what my soulmate looks like. The crazy thing is, they’ve been right in front of me this whole time. 

If you’re ready to find out what your soulmate looks like, get your own sketch drawn here

7) Because they were the best lover!

It’s always fun to reminisce about old lovers, and this will definitely cause you to dream about them.

I mentioned earlier how speaking to a gifted advisor can reveal the truth about why you keep on dreaming about your ex.

Rather than just analyzing the signs in the hopes of getting answers, a gifted advisor can give you real clarity on your situation.

And the best part of speaking to the folks at Psychic Source?

Not only can they give you guidance on dream interpretation, but they can empower you to make the right decisions when it comes to your love life. 

8) You’ve been thinking about them more than usual!

You know it won’t be long before they contact you again; and when that happens, you’ll have another dream about them. 

So, if you have been thinking about them more than usual then there’s definitely a chance that your dreams will be filled with memories of your ex – because the two of you were pretty close once upon a time!

9) You were the one who left!

It may sound like an odd reason for dreaming about an ex, but bear in mind that if it was YOUR choice to split up – then your subconscious is still trying to make sense of this decision. And the easiest way for it to do so is through your dreams.

10) Your ex was your first love!

If you had a great time in your relationship, and you’ve been dreaming about them more than usual lately, you might have fallen out of love, but that doesn’t mean to say that they didn’t mean anything to you – and that they don’t still hold a place in your heart.

11) You’re envious of them!

It’s hard to keep your feelings hidden when you’re seeing them around; and of course, this will cause you to dream about them and reminisce about the good times.

Perhaps you’ve found out that they’re dating someone new and you’re still single. This may just be the reason why you’re dreaming of your ex.

12) They were a part of something special!

You might have broken up with your ex, but that doesn’t mean to say that they weren’t a part of something very special in your life; it just means they (and the relationship) were not meant to be forever.

As much as you want to forget and put it behind you, the time they spend with you will leave an eternal imprint on your soul.

If this is the case, you can’t wind back the clock and erase the fact that the two of you shared something pretty special.

Embrace the feeling, be thankful for the lesson and let them go.

13) You’ve got unfinished business!

The relationship might be over, but that doesn’t mean to say that you’ve got no unfinished business to attend to. 

So, just because you haven’t seen them in a while, doesn’t mean that your dreams won’t be filled with memories of them – and even jolted by the thought of saying sorry or sorting out some unfinished business.

14) You’re hoping to rekindle your romance one day!

You might have given up on it, but your subconscious mind holds on to the relationship and just like a child does – it looks for ways to get what it wants! 

In this case, you’re looking for a way to reconcile with your ex, so that’s why you’re dreaming about them.

Yes, months or even years might have passed since you broke things off, however you’re dreaming about them because subconsciously your mind wants the two of you to get back together.

15) You don’t want to move on.

You might be having the same dreams about your ex you don’t talk to anymore because you don’t want to move on from them yet. 

You feel that they were the right one for you at the time and now that they are gone, you wish they were still there with you.

You’re still stuck in the past and want to stay in it for the time being because it makes you feel safe.

16) You’re not ready to move on.

Your friends are all telling you the same thing. Move on already!

You don’t want to because you’re not ready!

This is a very common reason why you might be having the same dreams about your ex. 

You might have dated and broken up with them, but you don’t want to let go of the relationship just yet. 

Even though you have spoken to them in yonks, somehow, you’re hoping to pick up where you left off.

17) You’re still in the same stage of your life.

You and your ex might have broken up because you outgrew one another. Perhaps they’ve moved on and are becoming more successful etc.

You, unfortunately, are still stuck in the same rut and are unable to move past what happened.

This is another potential reason why you dream about an ex you don’t talk to anymore. You’re slightly envious of them and feel like you can’t get past the disappointment.

18) You need to work on an important issue from your past relationship.

Sometimes, we might have problems in our lives that need us to work on them before we can move on with our lives again. 

And this issue can be anything from a breakup or a divorce, or even something as serious as abuse or neglect when we were younger… And this is why sometimes, dreams can come true with these issues within your own mind!

19) You’re having a hard time facing reality.

Sometimes, we need to face reality.

And this might be the reason why you’re having the same dreams about your ex you don’t talk to anymore.. 

You might be feeling horrible about yourself and you need to deal with it before you can move on from it…

20) Something important has happened in your life that needs resolving.

Something important may have happened in your life and this is why you’re having the same dreams about your ex again. 

And the only way to resolve them is by working through any unresolved issues that you might be trying to ignore.

21) You have unresolved past trauma.

Many people have unresolved past trauma, and this can manifest as dreams and sometimes nightmares.

But that’s not to say that it’s all about you, because there might be a more profound reason for it!

Perhaps your ex was abusive and you were stuck in a toxic relationship. The dreams you experience are more like nightmares and you wake up drenched in sweat!

This is another common reason you’re dreaming about an ex you don’t talk with anymore. Your brain is trying to heal from the trauma because you’re trying to ignore confronting the past.

22) You need to make an important decision.

You might have made up your mind about something that you need to work out – and therefore, your dreams are manifesting as an ex you no longer talk to.

 If a dream keeps recurring every night then it means there’s a reason for it – so make sure you go through them one by one with the intention of resolving the issue that is troubling you!

23) You feel completely and utterly alone.

You might be having the same dreams about your ex because you feel empty and lonely. Even though you don’t want to admit it, you’re feeling like you’re the only person in the world.

Dreaming is a perfectly normal process and if you keep getting the same dream, it could mean that you need to feel more connected in real life.

Get out there and start meeting new people! Just because things went south once, doesn’t mean it’s going to happen again.

24) A loved one recently passed away.

This is quite an important point if you have an ex-lover who has passed away.

It is said that the spiritual world uses dreams to communicate with us and the reason why you’re dreaming about this person is that they’re trying to connect with you and even send you a message.

So, if you manage to remember what the dream was about, take note of the message. It’s likely to be important!

25) You’re undergoing a stressful period.

When we go through stressful periods in life, it can wreak havoc on us both physically and mentally.

I bet you didn’t know that this stress can also cause you to have wacky dreams.

So, if you’ve been under loads of pressure and you keep dreaming about an ex that you no longer talk to, it’s a sign that you need to slow down, take things easy and take care of yourself.

26) You’re experiencing feelings of jealousy or envy towards others.

Envy can be a destructive force and it might be the reason why you’re having the same dreams about your ex. 

You might be feeling a little green around the gills because in passing, you heard that your ex got married, or is expecting their first child. Regardless, you feel jealous.

27) You have a strong desire to be loved.

Maybe you haven’t been dating and your ex is the last person who you experienced a loving relationship with.

You feel like you are unworthy of love because of how things went the last time around. This is also another very plausible reason why you’re dreaming about your ex you don’t talk to anymore.

This could be very personal and you might need to work out some unhealed issues first; but whatever the reason for this recurring dream, it’s important to know how to interpret it before resolving it…

28) You want to settle down again.

If you’re having the same dreams about your ex, then chances are very high that you’re wanting to settle down with them again! 

Remember, though, that life is meant to be lived at different stages of our lives – and it’s important to know why you’re having this recurring dream before taking action.

29) You don’t have enough confidence in yourself.

If you’re having the same dreams about your ex, then chances are very high that you feel like a failure in real life! 

It’s understandable if your confidence has been shaken after breaking up with someone because it takes time for people to get over heartbreak… but realize that there is no need for you to keep feeling like this.

Everything in life is temporary and this too shall pass!

30) You’re feeling insecure…

A break up, especially one in which we’re incredibly invested in can shake even the most resilient person.

So, if you keep dreaming about an ex you don’t talk to anymore, it’s a signal that it’s time for you to start loving yourself again.

You have so many incredible qualities and so much going for you.

Things will get better!

31) You’re feeling overly dependent on someone else.

If you’re having a recurring dream about your ex, then chances are that you’re feeling overly dependent on someone and this is why you’ve been thinking a lot about them

Perhaps you rely on them to take you to work, or perhaps you’re dependent on them financially. The point is, this dream is trying to urge you to take action and make steps toward standing on your own two feet.

32) You have repressed memories or feelings towards them.

If you’re having the same dreams about your ex, then chances are very high that there are some unresolved issues that are bothering you.

Maybe you missed your chance to say something or, you feel like you need closure about something that happened between you.

The point is, you need to figure out what that thing is so that you can make peace with it, put it behind you and move on.

33) You’re feeling guilty about something.

Guilt has a sneaky way of cropping up in our dreams and in this instance, it’s manifesting as an ex you don’t talk to anymore.

Perhaps you did something to this person and didn’t fess up. It might be something incredibly petty but your mind is not letting it go.

Know this. It’s ok to feel guilty but don’t let it poison you.

Acknowledge what you did and accept the fact that you feel guilty about it.

Then, let it go!

34) You’re having trouble forgiving someone else.

Forgiving someone else for what they’ve done to you can be very important in order for you to move on with your life. 

If you’re having a dream about your ex you don’t talk to anymore, then chances are that forgiving this person is what’s needed to resolve this situation…

35) You’re neglecting your friends.

If you’re having the same dreams about your ex, chances are that you’re neglecting some of those who are closest to you.

Yes, we all go through periods where we want to be alone, but don’t make the mistake of isolating those who wish you well and those who want nothing more than to support you.

36) You want more from life and don’t know how to live it yet.

This points to feeling stuck.

If you’re having the same dreams about your ex, then chances are that you need to get out of your comfort zone in order to fully live life. 

Trying to live the exact same way as you did in your previous relationship won’t help you make further progress – instead, just do things that will take you out of your comfort zone!


Hopefully, after reading this article, you now have a better understanding as to why you might be having the same dream about your ex – and what it means for your future! 

I mentioned Psychic Source earlier. They’ve consistently helped me in the past when I’ve felt stuck in a rut.

That’s why I always recommend them to anyone facing issues with recurring dreams.

Their advisors can help you get to the root of your problems and guide you in making empowered decisions about your future.

When I got recently signed up for a love reading, I was blown away by how kind and genuinely helpful they were. 

Click here to get your own love reading

Confused about what to do next?

A weird, new way to figure out what to do next is to get advice from the Psychic Love Robot.

This is a very sophisticated tool using advanced artificial intelligence and neural network modeling.

You ask a question and then share additional information about your situation.

The Psychic Robot then tells you exactly what to do.

It’s honestly mind-blowing. And it’s free for a limited time.

Check out the Psychic Love Robot here.

It may tell you exactly what you need to know.


Lyndol Lyons

Lyndol Lyons

The business of life is the acquisition of memories. In the end, that's all there is. Writer, spiritualist, mom. Tolerant of people, but prefer animals. Owner of 346 cats in a previous life.

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